Just Landed

We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time.

[Just Landed @BuildingB88]

@Alan_Couzens Gutted.

One of the best accounts on my entire feed.

Guess I will see you over at the new place!

Thank you for all the value you have provided.

[Just Landed @BuildingB88]

@MrAdamB1981 @dookiebutter100 He came back @freedooksX 🤣

[Just Landed @BuildingB88]

@freedooksX what did you do?! 😅

[Just Landed @BuildingB88]

@GaintrustMikey Good luck. Lot of people on X rooting for you.

[Just Landed @BuildingB88]

@SteAssent

[Just Landed @BuildingB88]

@NoahRyanCo Investing in a sharp knife is all well and good but the real level up is learning how to properly sharpen a knife with a steel and then consistently doing it.

[Just Landed @BuildingB88]

@hubermanlab @brady_h @AbudBakri

[Just Landed @BuildingB88]

@CoachFHM Savor it man.

He'll be 3 before you know it then you'll blink and he'll be 13.

[Just Landed @BuildingB88]

@BowTiedPhys Thoughts and prayers brother 🙏

[Just Landed @BuildingB88]

@TheDadAesthetic I think this is mainly down to Jeff Cavaliere's personal campaign against them....

I do then but with a rope as they make my scapula scrape otherwise. Great movement though, normally have it in a programme.

[Just Landed @BuildingB88]

@SteAssent Winners mindset....

[Just Landed @BuildingB88]

@richardhoangbui I would love to love good mornings but have always struggled with them.

I can do a perfect one with a light bar but as soon as they get heavy my form starts to go to 💩

Have really worked on them but they still suck.

[Just Landed @BuildingB88]

@ZachHan25148246 I heard Johann Hari (who wrote a book about ozempic) basically summarise it that by BMI:

>35 - very strong argument to use it
27 - 35 - case by case depending on personal situation
<27 - shouldn't be considering it

[Just Landed @BuildingB88]

@ZachHan25148246 You know very well that the one fool proof method for big lean calves is to become obese, walk around for a few years, climb plenty of stairs, then lose it all again.

What are you waiting for? 😅

[Just Landed @BuildingB88]

More Americans die from obesity and diet related illnesses every year than died in all the wars of the 20th century combined.

Let that sink in.

Just heard it on a podcast and was so shocked that I had to check it was correct.

It is.

[Just Landed @BuildingB88]

@isaac_saas

[Just Landed @BuildingB88]

I donated blood today.

You should go do it too anon.

It has some health benefits for you.

Lots of health benefits for the person that it goes to.

Go donate blood.

[Just Landed @BuildingB88]

@marleysevo I think most people that have lifted for a while have gone through the 'I love the smith machine --> Smith machine is a waste of time --> I love the smith machine' journey.