New in Claude Cowork: teach Claude a skill.
Record your screen while you do a task, talk through it as you go, and Claude turns it into a skill it can run again. Find it under Record a skill in the + menu of the Claude desktop app.
Available on Pro, Max, and Team plans.
One of the best things you can do for your mental health is finish eating hours before bed. Make a firm rule, i.e. no food after 5 pm. It will help you avoid late night indulgent eating that wrecks your sleep, which then crushes your willpower and makes you irritable.
I am so bullish on the real world.
Group events. Cookouts. Sports. Parties. Animals. Music festivals. Phoneless dinners. Co-living centers. Healing centers. Retreat centers. Beautiful views. Group adventures.
These things light me up. Tech, ai, and materialism continue to disguest me more every day.
The pendulum has swung too far. A small group of soulless nerds will continue to obsess over ai, automation, effiency, and the intellect. But those of us connected to our hearts and spirits are becoming disgusted by it. We want real, and we want human.
Expect a huge countersurge of irl businesses and events in the next few years.
All gym people:
Download Dick’s Sporting Goods app and sync your Health or Apple Watch with it.
You get points every day if you:
- Workout 30 mins
- Take 10k Steps
- walk/run 3 miles
Points can be made into gift cards.
Basically getting free money for being active.
You’re welcome.