ChrisBowker

Personal Trainer in California, Bay Area! I love inspiring people as well as helping others make a change in their lifestyle. Working out needs to be FUN!!!

[ChrisBowker @CBowker1]

I JUST GOT AIRDROPPED 8439 ARB!! @DTGroup12 @said_eldeep @NISHANT02784149 @AbdoliSiavash @ang_anders @theAIRTstation @chideezcharles1 @ForeverMyGuys4 @JayGuy03 @eleVol6 @furkannnefe @bofomike @CaioMancha83

[ChrisBowker @CBowker1]

ARBITRUM $ARB AIRDROP IS LIVE! @flippa233 @tai_atthachai @Stuart27822196 @crypto_overview @BiernatBartosz @OZfxPi77cAYzJUf @AleSanz6 @mcarmen82q @Gypsy_Flip @axxk4w @theguywiththe5 @ZabAkbar

[ChrisBowker @CBowker1]

Wow I claimed 7438 ARB! @Vaultpharma @BunnyBaseline @poyraztutuncu_ @Rfatah4 @PSOJ318522 @oshojoseph17 @SickoCrypto2 @talati_manan @TheGaloisCxn @timothedu84 @MilesAtkinson49 @pratheekhegde @LeventePrivate @AdeenS98

[ChrisBowker @CBowker1]

@laurasweetjane @thebolditalic Hi @thebolditalic my business Everfit Motion holds outside pop up classes monthly. Find us on Instagram @everfitmotion for more details.

[ChrisBowker @CBowker1]

Satisfying my cravings! https://t.co/4TKC9ULGxe

[ChrisBowker @CBowker1]

It’s that time of year! Thank you to @matthewschoenthaler for this special gift. Fresh crab caught right outside San Francisco Bay. I turned leftovers into a crab omelette! @ Walnut Creek, California — in Walnut Creek, CA, United States https://t.co/QQmeYS7gzo

[ChrisBowker @CBowker1]

If y’all interested in a healthy pasta dish, here is my **Dinner Alert** dish! Recipe is for 2 servings. I ate more though 😜
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4oz of @eatbanza pasta
8oz of chicken
1 1/2 cups of spinach
2... https://t.co/IyTW87MpKS

[ChrisBowker @CBowker1]

Yesterday I took my “rest day” to the golf course allowing my body to decompress while still being active. It’s a must for me to find that balance between work, life and play.
#restday #golfwiththeboys https://t.co/6kUT4Px8zi

[ChrisBowker @CBowker1]

8oz of pan seared wild caught ahi tuna for dinner with a side of veggies. #leanmeals #protein #organic https://t.co/gujOYgz4ZZ

[ChrisBowker @CBowker1]

Oh you know just a casual day at work having my client pull me. 💪🏻

#Repost @strong_like_mommy with @get_repost... https://t.co/kmrH0mN0v6

[ChrisBowker @CBowker1]

Friday Cardio and Core workout and mobility, I consider today a “day off”.
What are you doing today to get better? https://t.co/zOtlPF1tIx

[ChrisBowker @CBowker1]

The climb is tough, but the view from the top is worth it! #2018 https://t.co/3lmQ8J11FG

[ChrisBowker @CBowker1]

Nothing better than a glass of fresh Orange juice! Making sure to get as much vitamin C in my body during this... https://t.co/8ezDvkrMnA

[ChrisBowker @CBowker1]

Doing a little prep work before workout! Here I am doing a kneeling anti-rotation press with my client,... https://t.co/GisadYT3kT

[ChrisBowker @CBowker1]

Recharging my Battery ✔️ https://t.co/yGnOiXK2EY

[ChrisBowker @CBowker1]

No excuses ever with this client of mine, always dedicating her health as #1 priority.

#Repost... https://t.co/jOYJwjhFyk

[ChrisBowker @CBowker1]

Love receiving surprise testimonials from clients while they are away on vacation (Kauai here). My client... https://t.co/A6Lv4lR8z4

[ChrisBowker @CBowker1]

We have ourselves a leaker 😜Me and my clients have a love hate relationship! 💪🏻💦
📷- @pcox555 https://t.co/c8dpu0yZbG

[ChrisBowker @CBowker1]

There is something wonderful about a book. We can pick it up. We can heft it. We can read it. We can set it down.... https://t.co/G7BpfkBGL6

[ChrisBowker @CBowker1]

I always get the question "WHY ARE WE DOING THIS" from my clients when implementing new exercises into their... https://t.co/KsmrJAMva0