CF Southern Legion

CrossFit Southern Legion. Core Strength and Conditioning gym.

[scfitnessevents @scfitnessevents]

#wintergames16 welcome @Route1Fitness @northcampcrossfit to the party.
@Fortitude_Fit @strongdownsouth @BATTLEOATS

[Fortitude Equipment @Fortitude_Fit]

Looking forward to working with these guys it's set to be a great event. https://t.co/O9HR8kIqtY

[scfitnessevents @scfitnessevents]

#wintergames16 update.
#wattbikes will be at this year's games @Fortitude_Fit @strongdownsouth @ICONNutrition

[CF Southern Legion @CF_Mike_Ray]

#wintergames16 #teamcomp 26/27th Nov #Portsmouth @strongdownsouth @BATTLEOATS @ICONNutrition https://t.co/gD8P9kd8PE

[scfitnessevents @scfitnessevents]

#wintergames16 we are now looking for #vendors for our two day event. 26th/27th Nov. 200/250 athletes #crossfitequipment #sportsclothing

[CF Southern Legion @CF_Mike_Ray]

#wintergames16 the biggest fitness comp on the south coast 26/27th Nov. @strongdownsouth @ICONNutrition @BATTLEOATS

[CF Southern Legion @CF_Mike_Ray]

#strengthcomp 3rd Sept. @DuncanPAldous @CFIronDuke @TheBoxPO1 @CFValentis @southamton @NMAPerformance

[scfitnessevents @scfitnessevents]

A massive thank you to our sponsor @UKSupremeFitnes @strongdownsouth @ICONNutrition @BATTLEOATS for our event at the weekend. #Moretofollow

[CF Southern Legion @CF_Mike_Ray]

#vendors required. £100 for the day.120 athletes. #sportsnutrition #crossfitclothing #crossfitsupplements #ukcomps

[CF Southern Legion @CF_Mike_Ray]

@myhermes on a main Rd, I'm not in the Mountains, how can you miss me? You have my number #badbusiness #satnav

[CF Southern Legion @CF_Mike_Ray]

@myhermes You have attempted to delivery two packages of mine for the last 10 days, at least 4 times you have not found my unit. #badbusines

[scfitnessevents @scfitnessevents]

Be part of the Biggest comp on the south coast @strongdownsouth @UKSupremeFitnes @BATTLEOATS @ICONNutrition

[scfitnessevents @scfitnessevents]

Over 100 teams have now signed for #doubleimpact2016
#crossfituk #compuk
@UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition

[CF Southern Legion @CF_Mike_Ray]

@Wix I pm you guys yesterday

[CF Southern Legion @CF_Mike_Ray]

@Wix I messaged you guys 6 hours ago, any chance someone could answer my question? Thanks

[scfitnessevents @scfitnessevents]

Almost 100 teams have signed. #doubleimpact2016 #ukcomps
#crossfituk
@UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition

[CF Southern Legion @CF_Mike_Ray]

Morning session is full swing. #crossfit #fitness #morningclass #portsmouth #personaltrainingportsmouth

[CF Southern Legion @CF_Mike_Ray]

Early morning class kicking Mondays up the arse. #crossfit #fitness #strength #portsmouth #ptportsmouth #hampshire

[CF Southern Legion @CF_Mike_Ray]

Good luck to our members competing in this year's, battle of Britain.

[CF Southern Legion @CF_Mike_Ray]

@wearefstvl trying to find out if weekend vip get the afterparties as well? Thanks