Dites-vous bien qu'il y'a 40 ans les Chinois roulaient encore à vélo et nous on construisait des TGV, des avions supersoniques et des tunnels sous la mer.
Chuck Norris held a 183-10-2 record and was a 6x world champion in full contact bare knuckle karate.
On top of that, he beat heavyweight kickboxing world champion Joe Lewis 3 consecutive times and also had a brutal sparring match with undefeated kickboxing world champion, Bill Superfoot Wallace, that lasted an hour and a half. According to Wallace, they practically stalemated and "beat the crap out of each other".
Chuck was trained in kickboxing/boxing by Benny The Jet Urquidez and was also trained in BJJ by the Gracies and Machados for 20 years. Even being able to submit Carlos Machado himself on occasion.
Chuck had a 315 Ibs bench press at 180 lbs bodyweight and was said to have a grip back in the day that nobody could escape from because he was so strong. Even Jean Claude Van Damme said he'd never fight Chuck Norris, despite being a kickboxing world champion himself.
Chuck held a 10th degree black belt in Chun Kuk Do, a 9th degree black belt in Tang Soo Do, an 8th degree black belt in Taekwondo, a 5th degree black belt in Karate, a 3rd degree black belt in Brazilian Jiu Jitsu and a black belt in Judo.
Rest in peace, Chuck!
In 2006, we reported the longevity & metabolic benefits of resveratrol in mice
Now, after 40 human trials with 2,551 patients, resveratrol is reported to significantly lower insulin resistance, lipids, BP & inflammation
Discovery. Translation. Progress.
https://t.co/tWylUPMq2Q
🚨Dr. David Sinclair's, lab reversed biological age in animals by 50 to 75% in six weeks
The FDA has just cleared the first human trial for next month.
He describes the human body as a computer that can be rebooted.
🚨BREAKING: 6 cancer cure claims suddenly went viral after the U.S. left the WHO.
Feb 1-4, 2026: Pancreatic Cancer 🇪🇸
Feb 3-5, 2026: Colon Cancer🇰🇷
Feb 3-7, 2026: Colorectal / Lung Metastases 🇨🇳
Feb 6-7, 2026: HPV (Related Cancers)🇲🇽
Feb 7-8, 2026: Blood Cancer / Leukemia🇻🇳
Feb 4-8, 2026: Russia Cancer Vaccine (Various Types)🇷🇺
Vitamin C enhances iron absorption
Copper and vitamin D prevents iron toxicity
Potassium and sodium need to go together
Calcium is useless without vitamins D and K
Vitamin A and D go hand in hand
We need zinc to use vitamins A and D
Creatine makes your B2, B6, B9 and B12 more effective
Glycine balances methionine
Zinc can deplete copper, copper can deplete zinc
B6 and magnesium work synergistically
B9 is powerless without B12
Iron won't be very useful without vitamin A
Manganese won't do much without copper or B7
Phosphate is in everything, but calcium balances it out
Choline spares the need for B2, B6, B9 and B12
B1 won't do much without enough B3
Sulfur needs enough iron for energy
Glycine and cysteine will go to waste without B1, B2 and B3
B2 won't do you much good without B5
and the list goes on and on and on.
Infinitely complex and beautiful.