Chris Rosbrook

[Chris Rosbrook @CSRosbrook]

While @RdubF3 pushed I perfected a new exercise called the Motionless Fetal Position

[Chris Rosbrook @CSRosbrook]

@RdubF3 thought it wise for the two of us to push the Prowler upwards of half mile @ #theGauntlet

[Chris Rosbrook @CSRosbrook]

@johndillard @ClemMcDavid @TangoDeltaTD @RdubF3 @pmboyle @EdwinPeacockIII @PurpCray I'm DR. Will go solo sad clown Gauntlet.

[Chris Rosbrook @CSRosbrook]

@RdubF3 @F3_Blue 2.0 warming up the trainer kite for #F3wind2015

[Chris Rosbrook @CSRosbrook]

@F3Metro Cindy brought the goods to double-deuce #PAX at #Mustang. 2 parts #SIB + 1 part #RingRun = too many burpees and miles to count

[Chris Rosbrook @CSRosbrook]

@johndillard Who is the Q for #theGauntlet tomorrow? Best workout in @F3Metro

[Chris Rosbrook @CSRosbrook]

@trwhitmire_OBT no towel needed for the Central Park edition of #SIB

[Chris Rosbrook @CSRosbrook]

28 blustery degrees - sounds perfect for #gauntlet. I'm in. @slaughterF3 @JasonSBurgess @pmboyle @RdubF3 @johndillard @TangoDeltaTD

[Chris Rosbrook @CSRosbrook]

@F3Metro anyone in New York and up for a Central Park #downpainment tomorrow (Wednesday)?

[Chris Rosbrook @CSRosbrook]

@slaughterF3 @DocEllis17 @pmboyle @johndillard @F3Metro @JasonSBurgess One more HC.

[Chris Rosbrook @CSRosbrook]

@F3Metro 7 pax got an unexpected lead from @F3Nash at Bandit #strong. Just call him Maybe

[Chris Rosbrook @CSRosbrook]

@F3Metro 1 post for ring run. A short ice run and a few merkins. All that was missing was an ice-draped fern. Sad clown indeed.

[Chris Rosbrook @CSRosbrook]

@F3Metro Mustang backblast is up http://t.co/0onMJjmQX9

[Chris Rosbrook @CSRosbrook]

@F3Metro 23 pax woggled their snot at #Mustang on a town home tour-a-rama

[Chris Rosbrook @CSRosbrook]

@DreddCNC @_the_goose come one, come all. Snot will woggle.

[Chris Rosbrook @CSRosbrook]

@F3Metro @EdwinPeacockIII MMOB, WakeUpCall and DW formed the #triangleoftrust at #thegauntlet

[Chris Rosbrook @CSRosbrook]

@F3Snoop @DreddCNC @slaughterF3 @johndillard Double down now on the mental prep, Friday gauntlet coming fast -DW Q

[Chris Rosbrook @CSRosbrook]

@F3Metro Huh? http://t.co/I441xNKcVa

[Chris Rosbrook @CSRosbrook]

@Taylor_Barden @DreddCNC debits and credits will be kept in balance #missedburpee = #noAuditSignOff

[Chris Rosbrook @CSRosbrook]

@RdubF3 @F3Metro @themayberry aka opie posted from the land of Indians and Rdub busted by cone police