size_t thicc

0602 USMC | TAMU 09 | OSCE | CISSP | CCNP | Infosec | Offsec | 1A | 2A | #shitposts | #furry | #bodybuilding | 🔞| pfp = @MasterElrest

🏴‍☠️🟥⬛️ 🟧⬛️ 🟨⬛️

[size_t thicc @CaptBeastie]

@OmniLightBearer PEDs when not in drug-tested events isn't cheating, you fucking victimweight

Stop shitting on his progress

[BowTiedYukon @BowTiedYukon]

Mans out here looking like an extra in a Holocaust movie…if this is natty I don’t want it

[size_t thicc @CaptBeastie]

@Doc_Red_ In the offseason, of course, but that isn't the mainstay of their diets

[size_t thicc @CaptBeastie]

@kharma_7 Just do PPL with an extra bicep work on a Push day and extra tricep work on a Pull Day at the end of the w/o.

If that still isn't enough, just work in some extra sets on an active rest day.

[size_t thicc @CaptBeastie]

@Coffeekiller100 @Metabolic1992 More to the point: It requires you to re-arrange your eating habits to be *deterministic*, opposed to hunger-based.

[size_t thicc @CaptBeastie]

@HARVESTER_KEF @KalahariRocks Was he going to compete in drug-tested events?

[size_t thicc @CaptBeastie]

@PatientManz @adbyshafi @United_Africana Yea, good riddance.

[size_t thicc @CaptBeastie]

@PatientManz @8nousername8 @adbyshafi @United_Africana *You* even said it isn't cardio.

In either case, any cardio sufficient to (count) as cardio either for hearth health or fatloss is going to burn off glycogen which negatively affects lifting performance. Especially for fatloss.

We're going in circles on this

[size_t thicc @CaptBeastie]

@PatientManz @adbyshafi @United_Africana Why not focus on the fact that you haven't meaningfully made any points beyond "that's wrong".

Even in my sidebar replies, I've at the minimum made xyz claims or statements.

You haven't even gone *that* far.

[size_t thicc @CaptBeastie]

@PatientManz @8nousername8 @adbyshafi @United_Africana You literally posted "That's a warm up not cardio" before I joined in, shitstain

[size_t thicc @CaptBeastie]

@PatientManz @adbyshafi @United_Africana "but I really didn't say any of that."

'Oh boy. Bro science... I just don't have the energy for it today.'

Oh boy, tardmaxxing with randos... I just don't have the energy for it today.

[size_t thicc @CaptBeastie]

@PatientManz @adbyshafi @United_Africana "Also what you said was wrong, as you should know."

Consider the following:
> No

[size_t thicc @CaptBeastie]

@8nousername8 @PatientManz @adbyshafi @United_Africana "You have a doctorate in sports science yet..."

Re-read my post again. I never said that.

[size_t thicc @CaptBeastie]

@PatientManz @adbyshafi @United_Africana "I just don't have the energy for it today."

Whoa whoa now... dont let my peasant level post ruffle your triple doctorate in sport sciences.

Been there. Done that, pal. For like...1/3 of my life. Especially back when 5k's were the warmup and frequently with a ruck.

[size_t thicc @CaptBeastie]

@adbyshafi @PatientManz @United_Africana that's still not cardio

Cardio is like....Low to Medium intensity steady state for like 30min to an hour.

[size_t thicc @CaptBeastie]

@Jainadave_ None whatsoever, b/c Jeff is perpetually tiny from his own training and diet advice.

[size_t thicc @CaptBeastie]

@StrengthDebates Nope, doesn't change how consistent he's been his whole life

[size_t thicc @CaptBeastie]

@SolsticeG48708 @xAki_ra Ho-lee-fucking-shit you came out of left field with the most random shit possible. 🤣🤣

Projecting at that.

"so i'll gladly be seeing your bald head at court"
Yeah.... no you wont. fucking lol.

[size_t thicc @CaptBeastie]

@JGTheMuscle ...you've never seen the smut side of twitter, have you?