BagsOfHelp is a local community grant scheme from @tesco@Groundworkuk, throughout October-December theyโre providing grants of ยฃ1000 to support children and youth focused projects.
We benefited from a grant; find out if your organisation would too:
https://t.co/HwB0UR264B
With great thanks to Sports Wales Community Chest Grant and Dick the vetโs Charity 80 mile bike ride we are now the proud owners of easy access steps! We hope that this will open up the pool to new users who previously could not gain entry and exit via the old ladder style steps
Final 6 a.m. swim banked pre Christmas. Out with a bang...with the main set being 25 x 100m off 2.00. No pass me my advent calendar and mince pies for breakfast @neilrst@Russwills@CardiganPool@UkTriChat
9 weeks to go until the Cardiff Half Marathon, we hope your training is going well.
Here is week 4 of our 12-week training plan to get your prepared for your first half marathon ๐โโ๏ธ #RunWales100#MondayMotivation
@RunWales@CardiffHalf Some of our wonderful Ladies from our running group have entered into Cardiff Half competition to win a place ๐ช๐ฝ Good Luck ๐
To celebrate the launch of THE BIG SOCIAL RUN we have 3 entries to the 2019 Cardiff Half marathon. Simply like and share @BigSocialRun1 and tag a running buddy. T&C's apply, competition closes midday 29th April 2019 #BigSocialRun#Comp
Looking forward to @CardiganPool starting their @RunWales run groups, huge thank you to Laura for leading. Gorgeous routes and views await! Pob lwc!๐
Emma is one of the drivers for #criwglo this weekend and we are reliably informed they are almost in Lampeter ๐ช๐ฝ
Come on girls 70 miles carrying 25kg of coal ๐ช๐ฝ https://t.co/9YG9Sj56K4