Carli Evilsizer

👩🏼‍💻 #startupmarketing 📱 mom of two toddlers 😴

[Carli Evilsizer @CarliEvilsizer]

If you’re looking for a new birth control recommendation, raising a toddler is highly effective 🫠

[The Mommy Confessions @alexandrafishr]

If you’re a friend of mine & you lose weight… Sorry not sorry but I don’t acknowledge weight. Just like I wouldn’t say “wow you put on a couple lbs” I won’t say “wow you lost weight!”So often ppl comment on others’ thinness even if it was attained unhealthily. I’m not about that

[Carli Evilsizer @CarliEvilsizer]

I was terrified of driving when postpartum with baby #1 knowing I wasn’t sleeping more than 20-30 minutes at a time for weeks/months straight 😓😭 #postpartumdepression

[Oath @OathCare]

"That disrupted sleep can have a pretty powerful impact on the way we live our lives during the day. [...] Less than six hours of continual sleep doubles your risk of car accident the next day." @DrHarveyKarp

So scary, but so good to be aware of. 😟

[Oath @OathCare]

"You have a 4x higher risk for #postpartumdepression if your baby was very fussy" Dr. Harvey Karp, founder of the Snoo @happiestbaby

[Carli Evilsizer @CarliEvilsizer]

@OathCare @RachelgDPT Lol this was possibly favorite quote from the session 💀💀

[Oath @OathCare]

"Shame ⚡️thrives ⚡️ in silence. The longer we sit with these difficult thoughts & emotions, the bigger & scarier they get." -Dr. Alexandra Scott

[Carli Evilsizer @CarliEvilsizer]

And this feeling is 💯 amplified once you become a parent #maternalMHmatters #MaternalMentalHealthAwarenessWeek #mentalhealth

[Oath @OathCare]

Dr. Scott says, "Shame can sound like 'I'm not enough' or 'Something must be wrong with ME' in our internal dialogue."

[Carli Evilsizer @CarliEvilsizer]

@OathCare

[Carli Evilsizer @CarliEvilsizer]

Needed to hear this @BreneBrown @mddstephens 🙏🙏

[Oath @OathCare]

We always love a Brene Brown quote 👏

Thank you Dr. Scott for reminding us that it's easy to withdraw, but when we come together to share the most shameful parts of ourself—that is when healing can occur. 🖤

[Carli Evilsizer @CarliEvilsizer]

@OathCare @honestmomlibby @lindafruits @workingmomkind Accurate!!

[Oath @OathCare]

On overcoming shame from intrusive thoughts from PPD/PPA: "Know that 'I can have this thought or feeling & it's not all of me. I can have this scary thought & still show up for my child.' And I'll say this again is therapy."
-Dr. Scott #maternalMHmatters #MaternalMentalHealthWeek

[Elizabeth Yin 💛 @dunkhippo33]

5) I think many ppl think that if you quit or pause your co to get a job, then that's a failure.

But, I actually have had many founders get a job, continue running the co super lean (w or w out contractors to help) to serve existing customers & then come back in high gear.

[WellnessinWeb3 @WellnessinWeb3]

@XXfounder Just going to mention it happens to be maternal mental health day today. 🤰The pressure on founders who also happen to be parents is real. ❤️

[Carli Evilsizer @CarliEvilsizer]

@mddstephens @OathCare @MurraysCheese Omg I miss living in NYC and getting @MurraysCheese for office happy hours 😭👌🏽🍷🧀

[Oath @OathCare]

Wow feeling SO validated right now by Dr. Sophie Brock 😭🙏

It's not our fault we are angry as moms. We are placed under immense pressure to “get it right." But then feel more stressed & sacrifice ourselves more so we can "do better" which then causes resentment & anger. 🤯

[Oath @OathCare]

"You are NOT your anger. It is something you feel, you're not just an angry mom. You likely have very VALID reasons to feel anger." -Dr. Sophie Brock

[Carli Evilsizer @CarliEvilsizer]

Being recently diagnosed with a chronic illness myself as a mom of two, I really appreciated this recognition of the many ways we can experience grief. @MarisaReneeLee 🙏😓 #immunocompromised #autoimmunedisease #invisibleillness

[Oath @OathCare]

On remembering grief isn't only about death... "I think about the grief my mom must have gone through when she got sick at 37. She was in the PTA, a mom of two. And her future suddenly got taken away." @MarisaReneeLee #MaternalMentalHealth

[Carli Evilsizer @CarliEvilsizer]

Nothing like starting the work day with a good cry sesh 😭🙈😅 @MarisaReneeLee @mddstephens

[Oath @OathCare]

What I look like right now live-tweeting our All The Feels session with @MarisaReneeLee.....

[Carli Evilsizer @CarliEvilsizer]

@OathCare @RunTellMom Not surprised but still this is insane! 🤯