Everyone preaches self care... we all are so good at telling other people what to do, when we should actually give ourselves a pep talk, make us step back, breathe and relax for a moment before we continue our work.
#givemeabreak
Love is like bacon ๐ฅ... it makes everything better.
Everyone you meet comes with baggage. Find someone who loves you enough to help you unpack ๐ฆ๐งณ
#bacon and #baggage
Not everyone gets the same version of me.
One person might tell you that I have an amazing beautiful soul.
Another might tell you that I am a cold-hearted asshole.
Believe them both.
I donโt treat people badly.
I treat them accordingly.
#word
So you're a tough guy
Like it really rough guy
Just can't get enough guy
Chest always so puffed guy...
DUH
๐ฅ๐ฅ๐ฅ๐ช๐ป๐ช๐ป๐ช๐ป
this #flexfriday princess
@catieleta
๐๐ป๐ฅ๐๐ป๐ https://t.co/bfVcKbx20F
Swing along... ๐โโ๏ธโจ๐๐
#lifeispink ๐
Good day or bad day - you decide. Itโs all about your attitude ๐
Remember: Your energy is contagious. Make sure your spirit knows that you are up for something good โจ
#mindset#trainingday#motivation#energy https://t.co/PWP8H6efVr
So what? โจ
...so what if I am not everything you wanted me to be? so what if I am more than you can see?
People will use you for their own advantage, pretending to care... while they are still obviously only curious.
I know and notice more than most โฆ https://t.co/q5sG4NKlem
Sunday thoughts
โจSelf control is strength. Right thought is mastery. Calmness is power.โจ
One of my favorite compliments is when someone tells me that I am always so calm ๐ Whatever life throws at us, stressing out and panic will never make it better โฆ https://t.co/jotnO3uNa5
Life is good โจ with people who get you! Wrapping up an amazing day with @lauraliechap_ifbbpro and @tonypettiford
Killer workouts as always with @venicetraining and supporting @flexatronrhoden and @stanimal9 on the road to the Olympia 2019 ๐
And the โฆ https://t.co/DGqo7Z4wUD
When my shoulders do this thing...
๐ทโ ๏ธ๐คจ
#tb FIBO 2019
I am pretty much excited to top my spring shape. I mean the circumstances were not optimal, too much traveling, expos, cancelled show, more traveling... and yet, I was still in my best shape ever.โฆ https://t.co/8jE9DTkdca
The best part of my life? ๐โโ๏ธ๐คฉโจ Being surrounded by people who get it. People who chase their own goals and understand why I chase mine... ๐งโโ๏ธ๐ซ
#thebestisyettocome#happiness#smile#goalchaser#dreamchasers https://t.co/C2AJx8ml0D