Everyone preaches self care... we all are so good at telling other people what to do, when we should actually give ourselves a pep talk, make us step back, breathe and relax for a moment before we continue our work.
#givemeabreak
Love is like bacon π₯... it makes everything better.
Everyone you meet comes with baggage. Find someone who loves you enough to help you unpack π¦π§³
#bacon and #baggage
Not everyone gets the same version of me.
One person might tell you that I have an amazing beautiful soul.
Another might tell you that I am a cold-hearted asshole.
Believe them both.
I donβt treat people badly.
I treat them accordingly.
#word
So you're a tough guy
Like it really rough guy
Just can't get enough guy
Chest always so puffed guy...
DUH
π₯π₯π₯πͺπ»πͺπ»πͺπ»
this #flexfriday princess
@catieleta
ππ»π₯ππ»π https://t.co/bfVcKbx20F
Swing along... πββοΈβ¨ππ
#lifeispink π
Good day or bad day - you decide. Itβs all about your attitude π
Remember: Your energy is contagious. Make sure your spirit knows that you are up for something good β¨
#mindset#trainingday#motivation#energy https://t.co/PWP8H6efVr
So what? β¨
...so what if I am not everything you wanted me to be? so what if I am more than you can see?
People will use you for their own advantage, pretending to care... while they are still obviously only curious.
I know and notice more than most β¦ https://t.co/q5sG4NKlem
Sunday thoughts
β¨Self control is strength. Right thought is mastery. Calmness is power.β¨
One of my favorite compliments is when someone tells me that I am always so calm π Whatever life throws at us, stressing out and panic will never make it better β¦ https://t.co/jotnO3uNa5
Life is good β¨ with people who get you! Wrapping up an amazing day with @lauraliechap_ifbbpro and @tonypettiford
Killer workouts as always with @venicetraining and supporting @flexatronrhoden and @stanimal9 on the road to the Olympia 2019 π
And the β¦ https://t.co/DGqo7Z4wUD
When my shoulders do this thing...
π·β οΈπ€¨
#tb FIBO 2019
I am pretty much excited to top my spring shape. I mean the circumstances were not optimal, too much traveling, expos, cancelled show, more traveling... and yet, I was still in my best shape ever.β¦ https://t.co/8jE9DTkdca