Some of the #smileypancake creations being shared this morning. Which one's your fav? Share your snap to be in with a chance of winning a prize from @keelingsfruits@Argos_Online @Glenisk
Our next virtual #ConnectCafé in tomorrow Tues 16th Feb @ 11a.m. The conversation will be about #Kindness and our #Wellbeing Join us on Zoom here: https://t.co/8JIYgEbXw9
@MentalHealthIrl @NCCWN Everybody welcome - No charge
.@MentalHealthIrl Development Officer Miffy Hoad shares tips on how to apply mindfulness practices to our eating habits 🍎
Watch video: https://t.co/LBhI26rmFm
Planning to do one small thing everyday to help you #KeepWell will help you get through the next few months. Download our weekly planner today to get you started. Go to https://t.co/C9mnsszZS4 for more.
Day 14 of our #adventcalendar is all about reflection and resilience as we look back on the year we'll never forget and look forward with hope. With beautiful contribution from our team and very wise words from Minister @SimonHarrisTD All this and more ��https://t.co/vvJVbU8PJH
Day 3 #Connectwithkindness with @HoadMiffy
Giving gifts, sharing what we have & being generous are all forms of kindness. #Connectwithkindness today by making a donation to a charity, share a treat or something fun with a friend or any other generous gestures you can think of.
Be kind to yourself today & open door number 3 of our advent calendar to reveal ways to practice self compassion & tips on how to quiet that harsh inner critic with a simply lovely message from our festive guest.
Pop over to https://t.co/Da04FXkFjt
Tune in again today from 1.30-2.30pm on the Wider View on Northern Sound to hear how you can stay connected and keep well this winter. Also, to be in with a chance of winning a tablet!
#healthymonaghan@NorthernSoundFM
Day 2 of our virtual Advent Calendar it's all about #Gratitude with a special message from our friends (2 legs & 4!) at @DublinZoo, a guide on how to mind #family relationships & #wellbeing over #Christmas and into the #NewYear and more! Please join us! https://t.co/Da04FXkFjt