@uncledoomer there are deeper more experiential and somatic therapies that are about raw experience of unprocessed traumas where this isn't an issue. But yeah in normal talk therapy, yes I agree, largely
A poor man makes a pool with limited tools for his pet ducks overwhelmed by the heat, & ducks' happiness & excitement are worth watching. Happiness & kindness are simple wills.
INSANE Alzheimer’s Breakthrough. We may have a cure🤯
Groundbreaking Discovery - Lithium Could Reverse Alzheimer’s
A stunning new study in Nature reveals that replenishing natural lithium levels in the brain may not only prevent, but also REVERSE Alzheimer’s disease.
Researchers found that when brain lithium drops, memory fades and Alzheimer’s plaques and tangles build up. But in mouse models, restoring lithium -using a special supplement, erased these hallmarks, brought back memory, and rejuvenated the brain.
We might finally have a way to restore brain function, not just slow decline.
This new approach goes beyond current drugs, which only target amyloid. Lithium tackles all major Alzheimer’s pathologies - amyloid, tau, gene expression, and more. If confirmed in humans, this could be a revolutionary breakthrough for the 55 million people battling dementia worldwide.
we're accelerating
Sitting for hours daily shrinks your brain, even if you exercise.
New 7-year study (n=404):
→ Faster hippocampal atrophy
→ Worse memory performance
→ Slower processing speed
87% met exercise guidelines but STILL declined.
This Sunday/Tomorrow, the 20th of July, Basics Workshop on Healing Insecure Attachment
[https://t.co/JA1A7UAiII](https://t.co/DRFHpAHG4f)
Cost: donation #attachmenttheory#meditation#healing#mentalhealth