@DrBSteamjets The importance of timekeeping at professional conferences, symposium etc, and the reasons why people feel it is acceptable to overrun their carefully allocated time
Guest: @jatinambe
Don’t sleep on research, dancers! It’s not just for scientists—it's for us too. Whether you're reading or doing it, research can be fun and eye-opening. 🎥✨ #DanceResearch#KeepLearning#DanceCommunity
Guest: @Kristin_Koskinen_RDN
Ever wondered what really sets a dietitian apart from a nutritionist? 🥗💡 Dietitians are healthcare pros with rigorous training, hospital experience, & ongoing education. We’re regulated, licensed, & work alongside doctors and other medical teams.
Guest: Monika Saigal
Challenging the inaccurate and harmful messages around food in the dance world. Nutrition is nuanced and individual, what works for one may not work for another. #Nutrition#Dance#HealthyEating
I’d like to be clear; I didn’t contribute to this article & my work has been misrepresented.
Genuinely sad to see the same myths doing the rounds again. I’m happy to speak with any journalist who’d like to accurately represent the science & women’s sport https://t.co/y3KmNq9Tf6
@AaronHengist@AJCNutrition There's also a nice commentary on our paper by Thomas Wolever entitled "Personalized nutrition by prediction of glycemic responses: garbage in → garbage out" https://t.co/daio8AQout
Happy to see this paper led by @AaronHengist finally published in @AJCNutrition on how variable a person's glucose responses can be to duplicate meals even under controlled conditions & implications for precision nutrition. Free access until January 21: https://t.co/ArToUY4H7Z
Just like most supplements... the effects are (very) small. Creatine has stood the test of time, but marginal gains over going to the gym (consistently).
Distilling it all down, very few supps work
In response to increasing and dangerous amounts of misinformation we see and act upon, Dr Drummond and I have produced a checklist for "spotting the truth". Please pass it on, critical analytical skills are essential for all in today's world: https://t.co/tjKJRyaFN1
What happens if people restrict either dietary #sugar or all carbohydrates (#ketogenic diet)?
🍝vs🍬vs🥓
Our latest 📝 assessed energy expenditure 🏃♀️, energy intake 🍽️ metabolism 🩸💪🏻 and other outcomes
A 🧵
🔗 https://t.co/t1XcoGqTZh
#lowcarb#keto#diet#food
@HighwaysSWEST@ASPolice Thanks for the updates: hoping to be able to leave Sedgemoor services before too long: over 1 hour trying to exit so far: anything you can do to help traffic rejoin M5 from services would be appreciated