Today is my 32nd birthday.
Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves.
Here's the life advice everyone needs to hear:
If you look for a reason to hate a person, eventually you'll find it. If you look for a reason to celebrate a person, eventually you'll find it.
The former leads to resentment and destructive cynicism. The latter leads to happiness and growth for you and for those you celebrate.