@taylorswift13 I love you I hope you’re being safe - here’s a quarantine throwback of myself and my friend ~performing~ Our Song in grade 4 (2008). 🤣🎤🤍💖
I noticed that a little less than half of my moods were bad and that is solely because I am a very stressed person, everything I have to do gives me anxiety but using this app has helped me realize that i don’t need to stress abo it everything, it worth it to stay happy #HKR1000
@chloepurcell01 Yes I agree many employees are finding it very difficult to talk to their employers about their own mental well being because they just automatically feel like it is not important enough or that they’re just being dramatic and that stigma really needs to change! #HKR1000
Getting the right amount of sleep is quite essential to get anything done, we depend on getting enough sleep so your brain functions right and many other things as well as being productive and doing everything as best as possible . #HKR1000 https://t.co/A97acYQlWt
@davor_c I agree with you, putting oursleves in the right direction makes for a better mental and physical down the road because you will be led in the right direction. #HKR1000
quality over quantity related to this course means recieving something better than bad recources like the things we've learned so far about physical health having the better resources to sustain your phsyical and mental health, rather than having little to no resources #HKR1000