@BQuillmanQcast small D3 less mainstream sports. less competitive than a lot of big high schools. I did cross country one year, track&field for 3 years, water polo (division 1 essentially no divisions in that sport in 2001) 1 year without ever having watched or played that sport in my life
@bryan_johnson I'm the same age, current run up vert max about 30 inches but at 5'9 my last dunk was over two decades ago. still trying to fight father time and increase jumping/sprinting again
@stephenlondoner@aakashgupta indeed, and many middle aged guys like myself shouldn't or couldn't... without a few weeks of prep. I still do hill sprints, lots of plyos, lift, slow 5k prep type runs a few times a week. if I tried a fast 100 meters at age 48 this afternoon. 50/50 shot I get a grade 2 ham tear