chron•i•cal•ly lin•dsay noun
a state of mind where one is truest to themselves, seeks adventure, responds with love, battles with pain; See also "Bad Ass"
Anyone else turn into Missy Elliott when they flip their pillow over? “I put my thang down, flip it and reverse it”? #missyelliott#painsomniathoughts#sleep?
The past year may have given us even more things to feel stressed about than in our pre-pandemic lives.
It’s important to be able to notice the signs of stress in ourselves, so we can try reach out for help when we need it.
Happy #Pride! Even though this conversation should happen all year, it’s especially important to discuss LGBTQ+ mental health right now.
- Suicide Prevention Lifeline: @800273TALK (8255)
- @TrevorProject: 1-866-488-7386
- @TransLifeline: 1-877-565-8860
“Have you ever heard the expression “eating your #emotions”? #Emotionaleating isn’t simply about what you’re consuming. In fact, it’s more about the reasons why you’re doing it": https://t.co/XdbWU1TjID #HealthyEating#SelfAwareness#food
“Many people sadly experience a lack of #compassion for their #pain, or downright skepticism and disbelief… Not believing someone’s experience is one of the worst things we can face as a response…and it’s likely to make us more withdrawn.” https://t.co/aTGjCsGyRP #ChronicPain
Today is #InternationalWomensDay ! It's important to continually educate ourselves to better understand women's mental health so we can support and and connect with one another. Let's keep the conversation going. 💚