Clemoh

Healthy living practices, money making ideas💯 ,
patience, self discipline, persistence,time conscious.
cars(Benz).
let's connect 💉.

[The Nairobi Times @TheNairobiTimez]

This is how we need to guard the votes in 2027. Ol Kalou is showing us things😂

[Hon. Peter Salasya @pksalasya]

UDA ni factory sasa ya kamisi na biker kule mulima kumira kumira mapema 😄 😆 😂

[WILLIE OEBA @WillieOeba]

Alot of people are covering human interest stories in Ol Kalou

Allans Ademba is one of them. A very passionate indi journalist

The fact that he was detained not even inside the polling station shows the regime doesnt want you updated.

Stop the smear campiagn !! FREE ADEMBA

[Eric @amerix]

You can earn a meaningful income by using the internet and its tools responsibly to solve human problems. Just be patient, consistent and believe in your craft. Don't sell your rectum to demons.

[Mavin Mabonga @Mabonga_254]

Free my guys Allans Ademba, he's just a journalist.

[Eric @amerix]

NIS advised Uhuru against swearing in Muchelule to the appellate court because of his character.

Ruto went ahead to swear him into office.

His firearm, which is currently unlicensed, was found at a crime scene where a suspect was fatally shot.

Something is wrong.

[MK @MKioko254]

@lindahoguttu

[Don Bull @mainandegwa232]

Here's a clip of Uhuru begging Kikuyus to stop retaliating in Naivasha during the 2007/2008 PEV

[Mavin Mabonga @Mabonga_254]

I just came across this PEV 2007 video clip where homes were being set ablaze in Rift Valley. We must now allow ourselves to rewrite these old heartbreaking stories again.

[Eric @amerix]

The more life tests you, the more ruthless your discipline should become.

[DP 🇰🇪 @DanChepta]

A clip has surfaced showing former Interior CS Fred Matiang'i

Commenting on the arrest of 5 goons who disrupted then DP Ruto, who is now the President.

Matiang'i delivered a strong warning, insisting that

Every citizen has the right to travel freely to any part of the country

Someone should tag @kipmurkomen

[The Nairobi Times @TheNairobiTimez]

Here is a clip of the 2007/2008 PEV from Sotik.

[Eric @amerix]

20% of your body's structural integrity is made up of CARBON.

Your food: Proteins, Carbs and Fats are made up of Carbon.

The most important backbone of your life, DNA, is built on CARBON.

But evil climate activists tell you carbon is bad and that carbon should be eliminated.

[Eric @amerix]

If you are a man over 30 and you don't do things like pushing, pressing, lifting, pulling, rowing, or chopping, you are setting yourself up for muscle wasting.

Muscle wasting in men is the primary sign of frailty, fragility, low testosterone and chronic illness.

[Cyprian, Is Nyakundi @C_NyaKundiH]

Who did this 🤣

[Eric @amerix]

Every morning,

You meet men crawling from prison.

Their shirts look like they were pulled from a bottle.

Their pair of trousers are worn out,

Their faces are long and sad,

Their masculine energy is fading. They walk tired, gazing into an emptiness.

These are men stuck in houses where their wives terrorize them.

They sit in these houses because they are afraid to leave.

They built nothing that belongs to them. They own nothing. Just children who have been strategically weaponized against him.

When they retire from civil service or as teachers or as employees in Indian-owned companies, they resign themselves to fate, enduring insults and mistreatment from their domineering wives.

Their only hope is to sit at the bus terminus, betting and gambling, hoping to undo their years of financial losses.

But it gets worse, they suffer hypertension, diabetes and prostate enlargement.

They become a burden to their families, and they are abandoned in the corner of the house to nurse a chronic ailment.

Their years of sacrifice get swept away by comments from their children,

"Our father spent years drinking and entertaining hoodrats. It is our mother who took us to school."

Or their wives,

"When other men were building wealth, what were you doing? I can't continue living with you."

Yet, his productive years were spent on providing for the family without fail.

Pain and agony, as he counts his last breaths.

Then, one day, the sun will rise without him.

The main door of the house will open without his cough.

His chair at the corner will wait for his warmth, but it won't come.

His legacy gets buried deep with his regrets.

Forgotten.

In the ruins of his sunk-cost fallacy.

If you are a man reading this, start building your fallback architecture now.

Remember,

You can lie down for people to walk on you, and they will still complain that you aren't flat enough.

Your independence, in old age, is your wealth.

WAKE UP!

[Eric @amerix]

Parameters that determine a man's health:

• Muscle mass and muscle strength

• Low Body Fat Percentage

• Hand grip

• Waist to Height Ratio

• Gait cycle

• Sleep

[Eric @amerix]

The bed might be warm,

The sleep might be sweet,

The dream might have been entertaining,

But your higher purpose is calling.

Get up,

Get out,

Go pursue your purpose.

None will do it for you.

It is you vs yourself.

[khalif kairo @KhalifKairo]

You look like a young south sudanese bride

[Eric @amerix]

A man without purpose becomes vulnerable to distractions.

A man with purpose becomes difficult to distract.

Purpose protects.