What a weekend!
💥 on the same lineup as @pntrack
💥 IL legend, Dan Iverson in the audience
💥 meeting Coach Derks @PNDistanceCrew
Thank you @ITCCCA for the opportunity 🙏
The feedback has been so humbling.
Ready to roll again! 4️⃣ days until @GATFXCCA!
It will be a busy winter, but I am incredibly grateful for the opportunity to talk about our program. I’ll be sharing at:
@mtccca Dec 12-14, 2025
@ITCCCA Jan 9-10, 2026
@GATFXCCA Jan 16-17, 2026
🙏
So proud of this group.
Four All-Staters. 6 in the top 37. 7 in the top 53.
Ninth team trophy in program history.
Third consecutive state trophy.
Fourth team title.
First back-to-back girls State titles in school history.
Belief, Belonging, Becoming: The Core of a Championship Program
Developing the Complete Distance Runner: A Long-term, Multi-paced Approach
Coach For Her: Leadership, Athlete Wellness & Performance in Girls’ Distance Running��
🙏
This was so perfect to start the day!! 🧘🏼♀️ Every word is exactly how I feel about my life NOW. Thank you so much 🧎➡️
The love is deep within the chaous of life. You just have to get to the other side to see it all happened how it was suppose to happen when it was supposed to
Incredibly humbled to be asked to speak at the 2025 @mtccca clinic. Finalized my two session topics:
"Belief, Belonging, Becoming: The Core of a Championship Program"
"Developing the Complete Distance Runner: A Long-term, Multi-paced Approach"
🐯
Purchased for my flight last week and finished over my 12 hours of travel. Should be mandatory reading for every coach and educator.
Absolute masterpiece @innerexcellence
@pntrack Stealing! Thanks for the lesson plan.
I’ve spent a lot of time this summer reflecting on the loss of connection in my classroom. The phone battle has made it harder and I gave up at times. MO just outlawed phones from bell to bell, state wide.
Hope you’re well!