Sean Brandon Jr., CSAC

Oakland U Alum YCHS Head Track & Field Coach, YCMS Head Football Coach, All About Speed Track Club, Husband, USATF Level 1, LA-Flint-Ypsi
DAD!

[Coach Lowe @CoachLoweIA]

Leaders eat last. In a high school program that means your needs come after the kids. You show up first, you handle the difficult stuff, and you make decisions that serve them instead of yourself. Accountability is part of that service. Leaders eat last.

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@HeadCoachJJ Thanks bro ✊🏾✊🏾 It’s a blessing

[Sean Brandon Jr., CSAC @CoachBrandonJr]

Son only 3 days old, already too big for Newborn onesies. Might need to start working on his NIL deals now

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@CoachBobby707 The way he slaps and swims during diaper changes, he might be playing on the D-Line.

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@CoachWane Thank you 🫡

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@hunterco Thanks man. Perfect bday present

[gmannVOLS @gmannVOLS]

The FAIZON package. Mike Matthews TOUCHDOWN TENNESSEE

[Mironda N. Proctor, CAA @EducatorMNS]

To those who want to be a head coach:

You are going to do more than just coach.
- Practice schedules
- Contest schedule
- Inventory
- Parent Communication
- Media Communication
- Planning coach staff meetings
- ETC….

If you want to just coach, be an assistant.

[Sean Brandon Jr., CSAC @CoachBrandonJr]

This has legit been the longest day of my life. But I wouldn’t trade it for the world

[Sean Brandon Jr., CSAC @CoachBrandonJr]

Ever since I laid eyes on this boy, I can’t stop crying lol. Best thing I’ve ever seen on earth

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@AngryHalfMiler Thank you ✊🏾🫡

[Sean Brandon Jr., CSAC @CoachBrandonJr]

Lawrence Champion Brandon
11/6/2026
12:26am
8lbs 5oz, 21.5in

I’m in the Dad Gang now

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@LifeWitDerek_ Absolutely!

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@coach_turnage @LifeWitDerek_ I meant how some states require you to have at least a teaching degree/credential to be a head coach.

[zach ☻ @neatpotatoes]

“Why can’t my town of 500 people sway an election” dude some of these red counties don’t even have a Meijer within 50 miles

[Coach CP @coachcp5]

PARENTS….. STOP allowing your child to quit in the middle of the season! I can promise you’re doing more harm than good.

[Brendan Thompson, PT, DPT @BrendanThompsn]

If you want to get faster:

1) Sprint + plyo work 2-3x/wk
2) Lift after you sprint, not before
3) Honor recovery days between
4) Stop doing more for the sake of more
5) Live like your goals matter

It really is that simple. Not easy. Simple.

[Sean Brandon Jr., CSAC @CoachBrandonJr]

@hunterco I’m a Graphic Artist and Media Specialist. No TNR over here

[Sean Brandon Jr., CSAC @CoachBrandonJr]

So before I get my own non-ai flyer made up, are we fully announcing High School led Indoor Track & Field? Not club, but HIGH SCHOOL?