Kyle Zange

10 Years of Training |
Learn everything about Exercise, Nutrition, and Metabolism Recovery.
Click on the link below to kickstart your fitness journey: 👇

[Kyle Zange @CoachKyleZ]

Beat the health crisis.
Obesity and pain are epidemic.

How you do what you do matters.

• Technique MATTERS.
• Understanding your body matters.
• Being able to do exercises that create positive change matters.

Click on the link in my bio. Schedule a call.
Make the change.

[Kyle Zange @CoachKyleZ]

@carlluis3 There was a gastrointestinal doctor that was teaching his students to ignore these tiny holes in the intestines for decades.

Recently they found out those holes are what cancer cells use to travel through the body.

The doctor said "what else have I missed by being an expert?"

[Kyle Zange @CoachKyleZ]

Hot take:

The more you become an expert, the more brainwashed you get by the knowledge you gain.

[Kyle Zange @CoachKyleZ]

@tracybeanz @MichelleHurnRD @KenDBerryMD @KetoCarnivore @Lone_Star_Keto @TempleDietitian @REV_Insulin_Res Lol the candida is messing with their brain right?

[Kyle Zange @CoachKyleZ]

@fitat45plus @DeanTTraining Plus the coffee probably had tons of cream and sugar.

[Kyle Zange @CoachKyleZ]

@TheWarEnglish Did you do a dexa scan when you got that lean?

What's your bf %?

[Kyle Zange @CoachKyleZ]

@DeanTTraining Fastest book I ever read.

[Ｗ 𝗜 𝗦 𝗘 𝗖 𝗢 𝗡 𝗡 𝗘 𝗖 𝗧 𝗢 𝗥 ™ 💬 @wiseconnector]

Amen

[Kyle Zange @CoachKyleZ]

@anymanfitness How tall are you?

[Kyle Zange @CoachKyleZ]

@mikeddonatelli All you gotta do is:

1. Swim
2. Bike
3. Run

How hard can it be?

[Kyle Zange @CoachKyleZ]

@FamManFitness Can you define relentless intensity?

[Kyle Zange @CoachKyleZ]

@DylanSpina61 And how they all interact without our knowing.

[Kyle Zange @CoachKyleZ]

@movement_mitch Pretty!

[Kyle Zange @CoachKyleZ]

@DeanTTraining How long did it take to walk 5 miles? 2 hours?

[Kyle Zange @CoachKyleZ]

@Vinod_r108 @ThebestFigen What's the point?

The injury risk is way higher than the benefit of whatever muscle she's working.

Looks cool though.

[Kyle Zange @CoachKyleZ]

@BasedBitcoin13 @ThebestFigen Thank you!

Although, your body will hold itself better and stretch the fat thin when you build muscle.

[Kyle Zange @CoachKyleZ]

@JimCantore @CollinsAtl The weather man has come to Twitter.

[Kyle Zange @CoachKyleZ]

Seize the day.

Go get your reps in.

If you exercise first thing you won't forget to do it when your day gets busy.