Coach L

Physical Education/Health Teacher/ Coach/ Strength and Conditioning Coach

[Coach L @CoachLaCassa]

Thank you @ibcacoaches for 2024-2025 Coach of the Year Award for District #9. Truly blessed 🙏🏻 #BurrRidgeBasketball

[Illinois Basketball Coaches Association @ibcacoaches]

The Illinois Basketball Coaches Association is proud to announce our 2024-25 Coach of the Year Award Winners! Please click the link below for more information: https://t.co/1WjoB99x3v

[Hoop Herald @TheHoopHerald]

Kobe Bryant’s mindset

You have to be OBSESSED

(Via @ComplexSports 🎥)

https://t.co/Dtmj7hxC59

[Coach L @CoachLaCassa]

Facts #BurrRidgeBasketball

[The Winning Difference @thewinningdiff1]

"It takes hours and hours and hours to devote to be great at something.
You can't skip that step.
You have to do that."

Success isn’t something you schedule.

It shows up when you’ve put in the work, when you’ve earned it.

[Coach L @CoachLaCassa]

Thank you @ibcacoaches for the recognition. Appreciate it! #BurrRidgeBasketballFamily

[Illinois Basketball Coaches Association @ibcacoaches]

The Illinois Basketball Coaches Association is proud announce our 2024 Coach of the Year Award Winners!
https://t.co/qBtKdNiudL

[Coach L @CoachLaCassa]

@pbasilstrength PLYOS

[Pat Basil @pbasilstrength]

You know you need to do Plyometrics

But you don’t know how

And you feel like you’re failing your athletes by not using them

I have a free 12 week Plyo Progression you can run right now

To get it:

1. Follow me
2. Retweet this
3. Reply “PLYOS” below

I’ll DM it

[Coach L @CoachLaCassa]

@berry_kyan 🔥🔥🔥 #BurrRidgeBasketballFamily

[Coach L @CoachLaCassa]

@jerryferrara Missing your Friday Night TV shows. DVR in advance now

[Coach L @CoachLaCassa]

@berry_kyan let’s go! 🔥🔥 #BurrRidgeBasketballFamily

[Timothy “EDGYTIM” OHalloran @EDGYTIM]

ICYMI: Bolingbrook @HonortheRaiders 2024 3 star ranked WR @berry_kyan breaks down his latest recruiting news here including which school is currently his top choice right now https://t.co/FGoddcR9ps

[Coach L @CoachLaCassa]

Let’s do better. Let’s encourage our children to eat healthy, drink plenty of water, and daily exercise. As a parent, lead by example!

[CBS News @CBSNews]

Children struggling with obesity should be evaluated and treated early and aggressively, including with medications for kids as young as 12 and surgery for those as young as 13, according to new guidelines released Monday. https://t.co/FCgpts1JjM

[Coach L @CoachLaCassa]

@DownersGroveVlg Congrats Mike!

[Coach L @CoachLaCassa]

@RJ__22 Let’s gooo!!

[AFC Telfs Patriots @telfspatriots]

Patriots re-sign a key player
An early Christmas present for all fans of the Telfs Patriots and another sign of continuity with the re-signing of @RJ__22 for the 2023 season 🙌

[Montini Football @MontiniFootball]

One of THE BEST all-around people you will ever meet! We are so proud to know Coach A and we hope he has a great birthday! #TeamFirst

[Coach L @CoachLaCassa]

Congrats @vikim06_ #BurrRidgeBasketballFamily

[LadyBroncoBasketball @MontiniGirlsBsk]

Congrats to ⁦@vikim06_⁩ Victoria Matulevicius on her player of the game selection at the Chicagoland Showcase. Great job Viki 👏🏻👏🏻👏🏻

[Coach L @CoachLaCassa]

Fantastic message…. changing lives through athletics

[Jamy Bechler @jamybechler]

“Toughness is the mental and physical strength to do what you need to do - no matter the consequence.” (Matt Rhule)

~ video from @TheCoachTube

[Coach L @CoachLaCassa]

@kyan_berry 🔥🔥🔥🔥 #BurrRidgeBasketballFamily

[Michael O'Brien @michaelsobrien]

What a game. Another lead change. Williams to Berry-Johnson for a 30-yard TD.

Bolingbrook 31, Simeon 28 with 7:02 left.

[Coach L @CoachLaCassa]

Vote for @berry_kyan 🔥🔥🔥

[Friday Night Drive - Shaw Local @FNDrive]

Team of the Week nominees, receiver, Part I:

@ZackManess11
@HyattTimosciek
@JuliusEllens
@NickTrue16
@berry_kyan
@Logan81530366

Vote today: https://t.co/GcwjLwZwaf

[Steve Soucie @thesouc]

Make that 407 yards for Jonas Williams as he throws 55 yard td pass to @berry_kyan his third td reception and Williams 7th td pass

[Steve Soucie @thesouc]

.@berry_kyan with a circus catch for a 27 yard TD from Jadon Williams. @BHSRaiders lead @Minooka_Indians 21 6, 247 2q

[Coach L @CoachLaCassa]

Congratulations to @vikim06_ on winning the 16U Euro Champions! @MontiniGirlsBsk #BurrRidgeBasketballFamily