Jon Lester

Husband, Father of 2, Christ Follower, PE Educator, Health guru!

[Jon Lester @CoachLesterPE]

Your gut is your second brain — most men never treat it like one.

• 90% of serotonin is produced in the gut
• Poor gut health is directly linked to anxiety, fatigue, and low motivation

[Jon Lester @CoachLesterPE]

Little Sunday morning run before church. Pray everyone has a blessed day 😃🙌🏻. #runners #sunday #riseandgrind #mindset #church #fitness #healthylifestyle #runnercommunity #garmin #brooksrunning

[Jon Lester @CoachLesterPE]

Do you want to pursue excellence? That means you need to take care of your body. Comment below if you want to hear how this can change your lifestyle!!! #wellness #Health #plexus #reset

[Jon Lester @CoachLesterPE]

DO YOU LOVE SWEET TEA???

Well guess what..now you can drink it and it be good for your Gut and overall all health!!!🤩

Run don’t walk for this one!!!! They expect to sell out in a day!! Available for purchase on Tuesday March 5th👏👏👏

Comment “SWEET TEA” below for the link!

[Vermont Prospects Baseball Club @vt_prospects]

2 DAYS AWAY FROM TRYOUTS🚨😎We are super excited to have tryouts this Wednesday for 8U-9U athletes!

[Vermont Prospects Baseball Club @vt_prospects]

Upcoming Vermont Prospects tryouts next Wednesday😈🔥We can’t wait to see all the 8U-9U athletes at Bradford Memorial Field in Bradford, VT

[Vermont Prospects Baseball Club @vt_prospects]

A new era in Vermont baseball.

We are excited to announce the formation of the Vermont Prospects baseball club, a new program that empowers talented baseball players by providing an environment that promotes instruction, leadership and growth.

TRYOUTS: https://t.co/Iy3mizGL1O

[Jon Lester @CoachLesterPE]

Check it out!! https://t.co/HosnESS2eT

[Jon Lester @CoachLesterPE]

Here are your debrief questions and a link to the YouTube video for our December GMG.

https://t.co/JUfr6r2UU7

[Men of Valor Ministries @MOVMinistries]

Join us in the morning 5:30am EST for Man Up Monday!! All men are welcome! Find the direct link on our community calendar on band https://t.co/MZMvaMH5V6
Meeting ID: 424 188 2112
Passcode: MANUP

[Jon Lester @CoachLesterPE]

Starting the day thinking about what it means to be Men of Valor and who (Jesus) we go to war for each and every day! #leadwell #menofvalor #weareatwar

[Men of Valor Ministries @MOVMinistries]

You now can listen to our MOV Podcast on apple podcast. https://t.co/7SuN832j4N

[Men of Valor Ministries @MOVMinistries]

Have you listed to episode one of the MOV podcast yet? Go check it out here https://t.co/xy4Ag3F3nV If it was a blessing to you we would be honored if you would share it with some other men! #MOVPodcast #MOVMinistries

[Men of Valor Ministries @MOVMinistries]

We are so thankful for all of the Pastor’s that faithfully pray over their flocks, and share the word of God each week. PASTOR YOU ARE APPRECIATED!! #PastorsMatter

[Jon Lester @CoachLesterPE]

#NewProfilePic

[Jon Lester @CoachLesterPE]

@AlPikeSMG2 @seacoastonline @FostersSports @NewmarketMules Final???

[Jon Lester @CoachLesterPE]

https://t.co/tvPO4b2urv

[F3 Upper Valley @F3UpperValley]

3 pax (including 1 FNG) came out for a string of pearls workout at “The Cliffs”!! Welcome @F3Fastball to the group 😃💪🏼🔥

#newrecruit #f3nation

@F3Nation @Bing_F3 @F3DosEquis @F3Lonewolf

[Jon Lester @CoachLesterPE]

👇👇👇🔥🔥🔥

[F3 Upper Valley @F3UpperValley]

4 pax came out for a special beatdown delivered by Turnpike from @F3PugetSound! Backblast to follow!

@F3Nation