Coach Lou Colon

Professional Infield Coach | NCAA Coach | Former Pro Player #24 🇺🇸 | USA Baseball 🇺🇸 @valletraininggloves @fieldsportstraining @libkepro

[Coach Lou Colon @CoachLouColon]

Practice like you play! #mlbtheshow #mlb #baseball #yankees #mlbnews #beisbol #mlbmemes #baseballlife #redsox #softball #lasmayores #homerun #mlbdraft #sports #espn #miketrout #mlbnetwork #mlbpuertorico #baseballseason #mlbb #worldseries #batflip #dodgers #mlbcuba #mlbxespn #baseballcards #mlbbaseball #baseballislife #baseballgame #beisboldominicano #baseball #mlb #infield #loucolontraining

[Coach Lou Colon @CoachLouColon]

Let’s go AJ!

[Aj Ford @AJSilky26]

Rung the bell (PR’d) this week after a few tweaks at @DrivelineBB off machine from my left side @SchylerM32 💪🏋🏾 Still Loading…

[Harrison Milanowski @millimilanowski]

Defense at SS🔥🔥

Always posting offense, but solid defense wins games too. Giving God the Glory! #HardWorkPaysOff
@CoachLouColon
@CDJordanJr
@Official_ECB @PG_Scouting @PerfectGameUSA @HA_Baseball_ @eaglesports @PrepBaseballAL @PB_Uncommitted @PG_DeepSouth @PG_Uncommitted

[Harrison Milanowski @millimilanowski]

Awesome work out with ⁦@CoachLouColon⁩. Grateful to have the opportunity to get on the field with Lou. ⁦@Official_ECB⁩ ⁦@CDJordanJr⁩ ⁦⁦@PG_Scouting⁩ ⁦@PG_Uncommitted⁩ ⁦@PB_Uncommitted⁩ ⁦@PGDeepSouth⁩ ⁦@HA_Baseball_⁩

[Coach Lou Colon @CoachLouColon]

Excited to finally share this news with you guys! Click on the link in my bio or head over to https://t.co/9AqBcGn5SC to learn more. #onlinetraining #baseballtraining #infielders #baseballtips

[Valle Sporting Goods @vallesports_]

@CoachLouColon 🔥🥎

[ABCA @ABCA1945]

Save the Date!

2026 ABCA Convention
📍 Greater Columbus Convention Center
Columbus, Ohio
📅 January 8–11, 2026

Join us for the 82nd World's Largest Baseball Convention!
Priority Registration Opens: August 2025
General Registration Opens: September 1, 2025

Visit https://t.co/gOUvmMS4m1 or use the My ABCA Mobile App for updates.

[Coach Lou Colon @CoachLouColon]

Great job Harrison, can’t wait to see you soon!

[Harrison Milanowski @millimilanowski]

Hit my personal best 60 yard dash time at 6.72 today at PG’s National Underclass Main Event. Fastest 2028 time at the event! Hard work is paying off. @PG_Scouting @PGShowcases @Official_ECB @CDJordanJr @PGDeepSouth @PerfectGameUSA

[Coach Lou Colon @CoachLouColon]

Couldn’t agree more, body make up is extremely important especially with the DI schools. One of the top 3 questions a recruiter or scout will ask a coach, what’s his body make up. A true offseason in the gym, long tossing, with a proper diet and with skill training will separate.

[Next Level Baseball @nextlevelbb]

Players
If you're trying to gain weight.
You should weigh yourself on the same day every week.
If you're not gaining 1.5-2.0 pounds per week, you need to increase your calories.
Being underweight is a choice.
Your body is your billboard and your responsibility.
Calories and the weight room will change your career.

[Driveline Baseball @DrivelineBB]

What if we’ve all been wrong about baseball command this whole time? We may now have the answer…🧵

[Coach Lou Colon @CoachLouColon]

Thank you for having me, we had a blast 🙏

[Florida Stars Natl - Lopez / Santana @FloStarsNatl]

Had an awesome Saturday infield clinic with @CoachLouColon! It’s always great having him down here. ☀️🥎

[Merl Washburn @MerlG_Official]

@GiaSchirripa @CoachLouColon @SBRRetweets @CoastRecruits @LegacyLegendsS1 @ExtraInningSB @SunilSportsNews @gatorjack72 @fastpitchwatch @FloGoldSoftball

[Jordin Shurpin @J_shurpin18]

Thank you @CoachLouColon for such an amazing clinic! It was so amazing learning from you. I will definitely carry everything I learn into games@FloGoldSoftball @LembergErik @ncfbanyanssb @NSU_Softball @coachbuck1976 @CoachNoMcGuire @FlaglerSoftball @SeminoleStateSB @John_Regoo

[Gia Schirripa 2️⃣🥎2️⃣9️⃣ @GiaSchirripa]

Big thanks to @CoachLouColon for an amazing softball infield clinic! Your tips and insight were so helpful - I learned so much! 🥎

@SBRRetweets @CoastRecruits
@LegacyLegendsS1 @ExtraInningSB
@SunilSportsNews @gatorjack72 @fastpitchwatch @FloGoldSoftball

[Florida Stars Natl - Lopez / Santana @FloStarsNatl]

Refine your infield skills over the break with a 2-hour session led by Coach Lou Colon!!

Known for his expertise in developing top-tier infielders, this session focuses on advanced techniques, precision, and game-changing strategies tailored to the game of softball. 🥎

🔗 LINK IN BIO 🔗

[Coach Lou Colon @CoachLouColon]

@sebbaseballss 👍

[Valle Sporting Goods @vallesports_]

@CoachLouColon shares a simple but important drill at a @K25_Baseball clinic!

[Valle Sporting Goods @vallesports_]

First annual National Infield Summit hosted by @K25_Baseball - amazing!

@coach_steinman @dukebaxter @CoachLouColon @NBaldassano @ZonedSports

[Prep Baseball Florida @PrepBaseballFL]

𝐈𝐍𝐕𝐈𝐓𝐄 𝐀𝐂𝐂𝐄𝐏𝐓𝐄𝐃 ✅

'28 2B Austin Ford Jr. (Jesuit) has accepted his invite to the 2024 Rising Stars State Games.

Request an invite ➡️ https://t.co/biN7dSGQzp

@AJSilky26 | @JesuitBaseball | @CBU_FL

[Coach Lou Colon @CoachLouColon]

RT @flowsdoc: Had a great time with @CoachLouColon yesterday, diving deep into infield flows!

We talked about how @BasebFlowsHQ can transf…

[Coach Lou Colon @CoachLouColon]

Great afternoon training the boys from @USC_Baseball @CalBaseball