Coach Moe

High School Speed & Strength • Football Coach • Former College Athlete • Romans 1:16

[Ohio County Football @OCEagleFootball]

Countdown to Friday Night Lights! First Game this Friday Night August 19th!! Come out and cheer on your Ohio County Eagles! Note: Due to referee travel, game time has changed to 7:30pm.

[Aaron Feld @coachfeld]

Day 6 | NEUTRAL THINKING FOR THE WIN

Remove negativity and the let your blessing shine brighter!

I learned this from the late @TrevorMoawad

His lessons will live forever in print thanks to @andystaples helping him get in into 2 books: #ItTakesWhatItTakes and #GettingToNeutral

[Coach Moe @CoachMoe39]

28 days! #eaglefootball #ochs #beatMcLean

[Aaron Feld @coachfeld]

The #FILLtheSLEEVES #45DayChallenge starts tomorrow (7/20)!!!!

See info graphics for rules, tips, and a sample rep scheme calendar…

100% of proceeds of FTS shirts will go to special Olympics!!! 90% in the state of FL & 10% to EUG/Springfield branch in OR 💪🏼💪🏼🙌🏻

[Aaron Feld @coachfeld]

The #FILLtheSLEEVES #45DayChallenge will start on Wednesday!!

Tomorrow I will post Rules and a calendar with a rep scheme that you can follow

Shirts will go LIVE on Wednesday morning!!! They are 🔥🔥🙌🏻!!

Remember: ALL PROCEEDS GO TO SPECIAL OLYMPICS (10% EUG/SPRINGFIELD in OR)

[Aaron Feld @coachfeld]

🫶🏼🫶🏼🫶🏼

[Coach Moe @CoachMoe39]

40 days!! @OhioCountyHS #GoEagles

[Pat Basil @pbasilstrength]

French Contrast:

A strength movement immediately followed by:

- A weighted jump
- An accelerated jump
- An unloaded jump

That’s all it is

[Kentucky Football @UKFootball]

Stay hydrated, #BBN 💧🧊

[Coach Nick 🏀 @hoopsbynick]

Two years ago today, ESPN gave us the best 2:20 of #TheLastDance

[Missouri Southern Baseball @MSSUBaseball]

Congrats to Logan VanWey for going over 200 career strikeouts today to become the 8th Lion in program history to accomplish the feat! Logan is currently 7th in career strikeouts with 202 and his 103 strikeouts this season is 5th in a single-season. #LetsRoar

[Brandon Davis, CSCS @Brandon_L_Davis]

Coaches (specifically football), don’t yell at your kids for getting slower when you test 40’s this summer if all you had them do in the winter and spring was lift and run gassers.

Don’t test on material you didn’t teach.

[Chris Fee @CoachChrisFee]

Improving technique and performance add complexes before working sets:

◦Improves technique
◦Improves performance
◦Improves Motor Learning

Complex 2 Sets
Lift Off - HC Power - HC Full
40-55%

Working Sets 4-6 Sets
60-75%

Total Time Commitment 12-15 minutes

[Joshua Gooding @CoachTooGood]

Ground based explosive sport!
The overall purpose of our training is to become better at this sport, and you can’t be successful at this sport playing slow! What does your dynamic efforts look like?!

@ArmyWP_Football
@ArmyFB_Strength

#armyfootballstrength #goarmybeatnavy

[Ryan Horn @ryanhorn45]

S&C coaches do what they do because they live for the every day not just game day. We spend 99% of our year working behind the scenes preparing athletes so they can shine for that 1%. We embrace & maximize the mundane so they can experience the monumental. That’s the job.

[Joey Bergles @JoeyBergles]

Advice For High School Athletes.

Move Really Well, Then Focus On The Weight On The Bar.

[Aaron Feld @coachfeld]

Don’t ever allow others to dictate your circumstances if you have the power to control them yourself.

[Coach Moe @CoachMoe39]

Let's get up and moving... then share Some Good News with our friends and family! Thank you @JohnKrasinski for this great idea and for giving us, some good news.
#MidwestStayActive #SomeGoodNews #SGN #PhysEd #PhysicalEducation
https://t.co/vvpi6g1aJ4

[Coach Moe @CoachMoe39]

Weekend Challenge!! Share your favorite celebration dance with us this weekend! #MidwestStayActive #teachersoftwitter #physed #physedteacher #activity #move
https://t.co/306PTdV0fC

[Coach Moe @CoachMoe39]

Let’s get up off those couches and get outside! Beautiful weather means it’s a great chance to go outside and get active! #MidwestStayActive #teachersoftwitter #physed #physicaleducation #outdoors
https://t.co/gxFwBd4a3K