Scott Salwasser

Performance Specialist @teamExos

[Terrance Carter jr @carterdagoat2]

Momma raised a beast!

[Scott Salwasser @CoachSSal]

@HuthStrength @JamesSherman43 Cowboy Bo! Love that dude!

[Bishop Lynch Athletics @blathletics]

The 𝐍𝐢𝐠𝐡𝐭 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 returns to Bishop Lynch!

Originally started in 2005, this event was created to showcase the hard work and dedication of the Friar Football program during the offseason.

Now, Head Coach Brandon Moats is reviving the tradition — and you're invited!

Join us next Thursday, July 24, at 6:30 PM in Roffino Stadium for this free community event and see the progress the team has made this summer!

#GoFriars // #BetOnBlack

[Scott Salwasser @CoachSSal]

@BigDuke50 @OLMasterminds 💯

[Scott Salwasser @CoachSSal]

@CoachJosse Congrats brother!

[Scott Salwasser @CoachSSal]

@les7spellman 💯

[Scott Salwasser @CoachSSal]

@les7spellman I love this

[Tony Holler @pntrack]

Heard this T.S. Eliot quote last night and I can’t get it out of my head.

“YOU CANT CREATE A SYSTEM SO PREFECT THAT THAT THE PEOPLE IN IT DON’T HAVE TO BE GOOD.”

Eliot probably didn’t deliver that line a a coaching clinic, but I will.

⤵️

[Scott Salwasser @CoachSSal]

@DNeill62 Well said

[Scott Salwasser @CoachSSal]

@HuthStrength Bo is an incredible person and I’m grateful to have gotten to know him in my brief time there. Please give him my regards. The room looks 🔥 brother.

[Will Estes @WillEst10157716]

Thank you @TXPSMedia for selecting me for Running back of the year! #AGTG @blathletics @BSublet @BMFMoats @CoachMillerick @NSU_Football @jarekbroussard1 @CoachChev6

[Scott Salwasser @CoachSSal]

Don’t play games with your 💰.

[Cameron Josse, M.S. @CoachJosse]

Hamstring strains are multi-factorial & require a systematic solution. Strength measures are part of it, but so are:
☑️Post chain ROM & asymmetry
☑️Exposure to high intensity speed (>90%) & high-speed running volumes
☑️Max horiz force output
☑️Lumbopelvic control
☑️Other factors!

[Scott Salwasser @CoachSSal]

There are more good coaches than good men in this profession. @NickRolovich is both. Congrats Coach!

[Cal Football @CalFootball]

Join us in welcoming Senior Offensive Assistant Nick Rolovich to Bear Territory 👏🐻

🔗: https://t.co/FKfAqotnn7

#GoBears | #ALLIN

[Will Estes @WillEst10157716]

#AGTG thank you to @BMFMoats @BSublet @D_TVeals24 @CoachMillerick @CoachSSal for helping me along this journey!

[Mountain West @MountainWest]

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐖𝐞𝐬𝐭, 𝐔𝐂 𝐃𝐚𝐯𝐢𝐬! 🤝

[Scott Salwasser @CoachSSal]

And a war daddy dawg in the weightroom

[Will Estes @WillEst10157716]

‼️REGULAR SEASON HIGHLIGHTS ‼️https://t.co/xCZzeslfyL
-16 touchdowns
-1297 YARDS
-7.6 yards per carry
@BMFMoats @BSublet @CoachSSal @FriarFootball

[Scott Salwasser @CoachSSal]

So much incredible info in this article; planning and organization of training as well as obviously the best fueling education by @lindsey_rd

[SimpliFaster @SimpliFaster]

"When 9 weeks is all you have to prepare for one of the biggest stages of an athlete’s career, you need to look for every advantage possible."

📈 @lindsey_rd w/ a week-to-week breakdown on fueling #NFLCombine training, adaptation, recovery + performance

https://t.co/u8MnHLKSBs

[SimpliFaster @SimpliFaster]

"Athletes coming off late bowl games may need to work to control inflammation & prepare their bodies for the accumulation + intensification phases during these 1st weeks. Recovery, not adaptation, is the priority here."

📈 Week-by-week Combine fueling ⤵️

https://t.co/u8MnHLLqr0

[SimpliFaster @SimpliFaster]

Fueling the Combine Athlete for Peak Performance

"Target macronutrient ranges will vary based on the respective athlete’s stats, individual response + expenditure."

@lindsey_rd on collaborating w/ high performance team to meet athletes' daily demands ⤵️

https://t.co/MRmPEv9WD5