The 𝐍𝐢𝐠𝐡𝐭 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 returns to Bishop Lynch!
Originally started in 2005, this event was created to showcase the hard work and dedication of the Friar Football program during the offseason.
Now, Head Coach Brandon Moats is reviving the tradition — and you're invited!
Join us next Thursday, July 24, at 6:30 PM in Roffino Stadium for this free community event and see the progress the team has made this summer!
#GoFriars // #BetOnBlack
Heard this T.S. Eliot quote last night and I can’t get it out of my head.
“YOU CANT CREATE A SYSTEM SO PREFECT THAT THAT THE PEOPLE IN IT DON’T HAVE TO BE GOOD.”
Eliot probably didn’t deliver that line a a coaching clinic, but I will.
⤵️
@HuthStrength Bo is an incredible person and I’m grateful to have gotten to know him in my brief time there. Please give him my regards. The room looks 🔥 brother.
Hamstring strains are multi-factorial & require a systematic solution. Strength measures are part of it, but so are:
☑️Post chain ROM & asymmetry
☑️Exposure to high intensity speed (>90%) & high-speed running volumes
☑️Max horiz force output
☑️Lumbopelvic control
☑️Other factors!
"When 9 weeks is all you have to prepare for one of the biggest stages of an athlete’s career, you need to look for every advantage possible."
📈 @lindsey_rd w/ a week-to-week breakdown on fueling #NFLCombine training, adaptation, recovery + performance
https://t.co/u8MnHLKSBs
"Athletes coming off late bowl games may need to work to control inflammation & prepare their bodies for the accumulation + intensification phases during these 1st weeks. Recovery, not adaptation, is the priority here."
📈 Week-by-week Combine fueling ⤵️
https://t.co/u8MnHLLqr0
Fueling the Combine Athlete for Peak Performance
"Target macronutrient ranges will vary based on the respective athlete’s stats, individual response + expenditure."
@lindsey_rd on collaborating w/ high performance team to meet athletes' daily demands ⤵️
https://t.co/MRmPEv9WD5