Trish Kruse

Solon GBKB - Solon Phys Ed teacher - Certified Yoga Instructor #balancethruyogaandfitness #yogawithkruse #workoutwithkruse

[Trish Kruse @CoachTKruse]

@SolonAthletics Let’s go💥💥💥

[Greg Berge @GregBerge]

Derek Jeter on Game Speed: “It slows down when you're prepared and speeds up when you're unprepared.”

Preparation builds poise.
Poise builds confidence.
Confidence changes everything.

Put in the work before the moment arrives.

https://t.co/lrh1sfsztB

[Coach the Coaches @WinningCoaches]

~ via @ButchBaseball29

[Coach the Coaches @WinningCoaches]

Control the controllables

[Jeff Janssen @janssenleader]

ACCOUNTABILITY
#CultureWins

[The Winning Difference @thewinningdiff1]

To be great, you don’t need to stand out—you need to show up. It’s about doing the hard work consistently, while others look for shortcuts.

[Coach Mac 🏀 @BballCoachMac]

"Freshmen come in thinking, 'if I can score, I can play'.

They quickly find out if they can defend, they'll play"

- Steve Fisher

[Greg Berge @GregBerge]

Guess what?

- Getting up for a 6:00 am practice is Hard
- Great effort when you are tired is Hard
- Challenging your teammates is Hard
- Being vocal in practice is Hard
- Positive energy is Hard

Do you know what else is Hard?

Winning.

Choose wisely.

[Jamy Bechler @jamybechler]

PLAYERS: Whether you are starting or sitting on the bench, your team is YOUR TEAM. It's 'we', 'us', and 'ours', not 'they', 'them', or 'their'. Win or lose, playing or sitting, you are responsible for being a good teammate, positive leader, energy-giver, and verbal encourager.

[Jamy Bechler @jamybechler]

PLAYERS: Your body language conveys a message to your teammates and coaches. It can show others what kind of attitude, energy, toughness, focus, unselfishness, and maturity you possess. Your body language never whispers ... it screams!

[Aubrey Honeycutt @AubreyVoboril]

Let’s take a minute to showcase something:

In athletics, you hear a lot about freshmen grab this, underclassman get that. That’s a 5th year starting catcher with a bucket over her shoulder.

You are never bigger or better than the family, UNDERSTAND THAT.

It’s a mindset.

[Jamy Bechler @jamybechler]

“Tough players can take criticism without feeling the need to talk back or give excuses. Tough players project confidence with their body language. Tough players go as hard as they can for as long as they can. Tough players are great teammates.” (Jay Bilas)

[Jamy Bechler @jamybechler]

"If you don’t struggle in practice, you will never get better . . . The only way to get better is to push yourself past exhaustion.” (Kobe Bryant)

[The Winning Difference @thewinningdiff1]

Humble in practice, hungry in play.
Champions train like they've never won and perform like they can't lose.
That's not talent; that's tenacity.

📽️@dhurley15 @TheAndyKatz @MarchMadnessMBB

[Ball is Psych @BallisPsych]

“You want to have fun?
Try winning. That’s fun.”
— Tara VanDerveer

[The Winning Difference @thewinningdiff1]

When athletes play for the team, not the spotlight, magic happens.

Success is not about individual glory; it's about collective achievement.

It's not about who stands out; it's about who stands together.

📽️@MarchMadnessMBB

[Sports Psychology @SportPsychTips]

Sometimes you need to play as if you have nothing to lose. Play loose, be aggressive, take risks, and go all out! This mindset can help you play your best and defeat superior opponents.

[Bob Starkey @CoachBobStarkey]

"Winning is fun... Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you've done is the point."
- Pat Summitt

[Solon Girls Basketball @LadyComets]

Happy National Girls & Women in Sports Day! Today we celebrate our past, present, and future athletes and coaches!