Tra Arnold

Midland College Basketball Coach

[Coaching U @Coaching_U]

🏀 Kelvin Sampson demonstrates why Houston always dedicates 2 defenders to the ball in their middle pick & roll coverages with emphasis on communication, "closing the window," and "shutting the door."

💻 Watch the full video on Coaching U+
🔗 https://t.co/aM8lVbaSP6

[Chris Worrell Sr @cdubb10711]

My boy feeling good. I see you working Big Dog. Keep plugging away!! #NephewNumba1 #BigDog #TajuanAgee12

[FIBA Basketball World Cup 🏆 @FIBAWC]

LJ Figueroa's got boosters! 🚀

#FIBAWC x #WinForDominicana 🇩🇴

[Jimmy Rhoades @CoachJRhoades]

LJ Figueroa has one of the most elite floaters in Europe. He's shooting 51.2% on these mid-range push shots, and gets them off in a variety of ways.
@Lj_Figueroa can finish off the dribble or receiving a pass, driving left or right, finishing with a swish or off the glass.

[Basketball Sphere @BSphere_]

Play of the Day: LJ Figueroa fastbreak dunk was a thing of beauty! 🤩

@Lj_Figueroa had 24 points and led Ulm to OT win against Buducnost!

#eurocup #ulm #figueroa

[Sahil Bloom @SahilBloom]

I can't stop thinking about this question:

Are you willing to sprint when the distance is unknown?

In 2021, Georgia Tech strength coach Lewis Caralla delivered this epic speech to the football team.

If it doesn't get you motivated, you may need to check your pulse...

He opens with a few harsh truths:

• Winning isn't loyal to you
• Winning doesn't care about you
• Winning doesn't care how sore you are
• Winning doesn't care how hard you work
• Winning doesn't care how much sleep you get

But it's his question that stuck with me:

Are you willing to sprint when the distance is unknown?

The willingness to sprint with no clear view of the finish line is rare.

It requires two things:

1. A deep belief in one's self
2. A deep belief in the mission

If you have 1 but not 2, you won't be able to do it.

If you have 2 but not 1, you won't be able to do it.

You need both.

In my observation, the greatest things in life are accomplished when you're willing to sprint when the distance is unknown:

The sprint to care for your loved ones in their time of need.

The sprint to build something meaningful.

The sprint to serve others and create positive ripples in the world.

Goal: Find those rare things in life that you're willing to sprint for when the distance is unknown.

That, to me, is the definition of winning.

"And why chase winning? Because the only thing that's guaranteed in life if you don't chase it is losing."

[Lj Figueroa @Lj_Figueroa]

🙏🏾💯

[Jeremy Sheetinger | Sheets @CoachSheets3]

So you say that you want COACH huh?

Absolutely 🎯! This is what you’ve signed up for… and none of those realities ever get any easier.

Thanks for the share @KirbySmartUGA!

[TBT @thetournament]

DAISHON KNIGHT SAYS GOODBYE AND GOODKNIGHT!!!!!

HE JUST PULLED UP AND CALLED GAME!!🤯

🍻DILLY DILLY🍻FRIDAY BEERS IS HEADED TO PHILLY🍻

[Keandre Cook @_Drecook]

Booked out way in Germany 🇩🇪 🤟🏾

[Los Angeles Lakers @Lakers]

LJ GOING OFF

[ESPN @espn]

LJ FIGUEROA WITH THE MONSTER PUTBACK‼️

[BCM Basketball @BCMBasket]

🔔 @_Agee12 vous a laissé un message 🗣🗣🗣

#TousBCM

[Malaquias A. Canery @MACzilla_]

Keep steppin 💎 @Lj_Figueroa

[MAC Basketball 🏀 @MACbasketball__]

LJ Figueroa (@Lj_Figueroa) will be playing Summer League with The @Lakers:

California Classic SL (July 3-5)
📍Sacramento, CA

NBA 2K24 SL (July 7-17)
📍Las Vegas, NV

#LawrenceMA #CityOfTalent #30WAY

[London Free Press @LFPress]

Jermaine Haley Jr. was named @NBLCanada's player of the week after a 21-point, seven-rebound, nine-assist performance in @LondonLightning's 102-94 win Saturday night. https://t.co/Jp20KkPNSs #ldnont

[CEBL @CEBLeague]

BREAKING: @ED_Stingers sign Canadian forward Jermaine Haley.

The @WVUhoops alum most recently played in the @nbagleague for the @ChargeCLE & @NBAGrandRapids. He also has experience representing @CanBball internationally.

#LetsBall #CEBLFreeAgency

[Indonesian Basketball League (IBL) @IBLindonesia]

Tyree Robinson 🔥@thesaints_sala3
19pts 10reb

#LigaKita

[ABA League 2 @ABA_League2]

Another sensational performance by @hkk_siroki player Daishon Knight. 🙌

🔵 33 pts
⚪️ 42 index rating
🔵 WIN

#ABALiga2

[🐝 ADA Blois Basket 41 🐝 @ADABloisBasket]

📊 @_Drecook s'est montré très précieux vendredi à Roanne ! 👀 Il compile 14 points, 4 rebonds, 2 interceptions et rend la meilleure évaluation de l'ADA (18) en 19 minutes de jeu 👌

#BetclicElite #ADABlois