Coach Dokkebakken

Head Football Coach - Head Strength Coach - Assistant Basketball Coach - Go Braves

[Chris Moscho @cmoscho]

Great weekend at the @mfca_now coaches clinic. Truly honored to receive the Cal Stoll Award, and having @Coach_Fleck present it made it even more special. Thank you, Coach, for your time and inspiring words—it means a lot! #RTB #Honor #Gratitude

[Coach Dokkebakken @Coach_Dokk]

@Tracy_Jerald01 Thank goodness we got chiefs this year. It was like 17 straight lol

[Farmington Str+Cond. @FarmingtonPower]

Having a quality middle school weight room and program is a game-changer and we are really fortunate to have great teachers and spaces in both of our middle schools along with tremendous support from building and district admin for P.E. and strength training! It’s awesome!!

[Michael Lyne @MichaelLyneMN]

Hey, Benson (@BensonBraves) boys basketball fans! Braves senior guard Juan Espinoza joined me for episode 15 of the WCT Sports Spotlight Show. Hear from Juan on the Braves' season, his program-record 47 points, his future after high school, and more here:
https://t.co/XYc6VX6rlO

[Gerry DeFilippo @Challenger_ST]

“No weights. Don’t want them getting hurt in-season.”

Strength coaches: https://t.co/i77ecjn3UR

[Benson Activities @BensonBraves]

We just got some awesome new equipment in the weight room!

1 Air Bike
8 Kettle Bells
8 Medicine Balls (10, 20, 30 lb)
@Coach_Dokk

[Craig Roh @craigroh]

🔥D-Linemen who maniacally pursue the ball make game changing plays.

[Benson Activities @BensonBraves]

Happy Homecoming! #GoBraves

[William Payne @TweetsbyCoachP]

There were 5,510 Mens Basketball Players at the D1 level in 2021-22.

ONLY 16 of them averaged double-digit (10.0 or more) rebounds per game! That’s 0.0029%!

You REALLY want to play and stay on the court….REBOUND!

[Charles Belt III @AGGIES_HC_Belt]

Video cycling Bradley Beal ask “how many players average 20+ PPG?” Ready for it?

136 total Across NCAA & NAIA🤯

D1 = 19 (shoutout Coach Payne)
D2= 40
D3= 51
NAIA= 26

There are 24,000 TOTAL players

136/24,000= 0.5666%

Think about that! Less than 1%

Do more than SCORE💯

[Farmington Str+Cond. @FarmingtonPower]

Seeing a lot of sport-specific training videos from the gurus lately. Figured it was time for some golf-specific squats with @FHSbgolf this morning.

Recommended progression:
Putter ➡️ 9 Iron ➡️ 3 Iron ➡️ Driver

⚠️Disclaimer: This is advanced training for elite athletes only.

[Coach Dokkebakken @Coach_Dokk]

No Luck All Work 💪💪

[Thomas Dineen @tommy_dineen1]

Extremely grateful and ready for the next chapter! #getjacked 🐰

[Thomas Dineen @tommy_dineen1]

Extremely grateful and ready for the next chapter! #getjacked 🐰

[Coach Dokkebakken @Coach_Dokk]

#MRVEDPic

[Justin Grandenetti @Coach_G32]

“If a player is confused, he can’t be aggressive. Tattoo that on your wall. Or better still, on your wallet. You must play aggressive football to win and you can’t be aggressive and confused at the same time.” - Darrell Royal

[Coach Dokkebakken @Coach_Dokk]

LungeFest today. Last week to get legs ready for Winter Sports. 650 total lunges.

[Geoff Schwartz @geoffschwartz]

Good lord Trey Smith. He’s got a family.

[Coach Dokkebakken @Coach_Dokk]

I don’t like kicking kids out of the weight room. But a kid just told me Year 3000 by Jonas Brothers isn’t “Max-Out” music.

[Coach Dokkebakken @Coach_Dokk]

Go. Braves.