Stop using running/conditioning as punishment!
We carefully monitor, evaluate, and prescribe training loads based on improving performance and reducing injury risk.
So why on earth would you abandon all of that in the name of “discipline”?
🤦♂️
It is amazing how many people think that they can answer an argument by attributing bad motives to those who disagree with them. Using this kind of reasoning, you can believe or not believe anything about anything, without having to bother to deal with facts or logic.
#NavidAfkari was executed for participating in a peaceful protest supporting human rights. I hope the international sports community will take a stand against this.
#BREAKING : Iranian Wrestling champion #NavidAfkari has been executed for alleged murder of a state employee during the 2017-2018 anti regime protests.
Human Rights groups says he was forced to confess under torture.
Head coaches/ADs/GMs, you need to start expanding your searches for S&C Coaches beyond your own network. There’s some great coaches out here that you’re missing because you insist on only hiring people you know..or that come recommended by a buddy that you owe a favor.
Thanks @VALDPerformance for the webinar with the @ufcpi Shanghai staff. Great insight from a high performance model producing the next generation of MMA athletes.
Great meeting with some of the @FightSci_I team & other professionals in the realm of combat sports! Thank you @FightSciGuy, @DrCPeacock, @DrAmato_PT_CSCS, @ChrisAlgieri for organizing this & the presentations! @JoseAntonioPhD, @jaimetartar for adding great insight & discussion