Zac Knox

Believer - Husband - Dad - Son - Duncan Head Boys Basketball Coach- #DISCIPLINE

[Zac Knox @Coach_ZKnox]

@coachpeterman #swing

[Arkansas Men’s Basketball 🐗 @RazorbackMBB]

"We're not competing against each other. We are trying to complete each other."

[Zac Knox @Coach_ZKnox]

@transformbball SSG

[Chris Oliver @Chris__Oliver]

Are you coaching on a stationary bike and expecting they'll be able to bike better on the street?

In EP384 of The Basketball Podcast, I shared this analogy that, well, makes sense to me...
https://t.co/Ar5qxV2c9r

[Zac Knox @Coach_ZKnox]

@transformbball SSG

[PGC Basketball - Point Guard College @PGCbasketball]

Kon Knueppel on playing on two feet:

“It evens out the athleticism…I’m not super athletic, so being able to play off two feet..now they have to be ready for a shot fake or a pivot. It kind of evens the playing field.”

Straight from the PGC curriculum 👇👇

[Zac Knox @Coach_ZKnox]

@transformbball Definitely interested!

[PGC Basketball - Point Guard College @PGCbasketball]

Thunder defense may be best all-time !

- Connected
- Peel Switching
- Versatility
- Scram Switching

[Zac Knox @Coach_ZKnox]

@transformbball Would love to get a copy!

[Coach AJ 🎯 Mental Fitness @coachajkings]

Kelvin Sampson said, "The first step on the ladder of success is always failure."

Growth starts when you stop avoiding failure - And start learning from it.

"Immature people don’t understand that there is going to be failure."

(@PawdSlamaJama)

[Anthony Pugh @Anthony_Pugh2]

Hoopers 🏀

Tune into the Final Four tonight:

What you’ll see
•Catch and shoot 3s
•One/two dribble pull ups
•Two foot finishes
•Ball/player movement

What you (more than likely) won’t see a lot of
•ISOs
•Over dribbling
•Selfish basketball

[Zac Knox @Coach_ZKnox]

@transformbball SWITCH

[Zac Knox @Coach_ZKnox]

@CoachStogsdill @OKProtonCenter Awesome!

[Zac Knox @Coach_ZKnox]

@transformbball Offense

[Zac Knox @Coach_ZKnox]

Legend! So thankful for the years I spent as his assistant! Taught me so many things that have made me a better man.

[Coop @cooperstogs]

Congratulations to @CoachStogsdill on reaching 500 Career Wins. One of the best to ever to do it! Well deserved Dad ❤️

[Greg Berge @GregBerge]

What does 'NO Deposit - NO Return' mean?

You can give your kids every advantage.

The best coaching, top-tier training, a strong support system, and every resource possible.

What is the one thing you can’t give them?

GRIT.

- They have to want it.
- They have to work for it.
- They have to earn it.

Grit isn’t easy. It’s not handed out.

It’s built through early mornings, late nights, extra reps, and many setbacks.

The price? Hard work, failure, and the mental toughness to keep going.

No shortcuts. No guarantees.

Only those willing to pay the price.

Everything is earned.

No Deposit - No Return.

[Zac Knox @Coach_ZKnox]

@CoachMarcHart Love the way this is laid out. Very clear and easy to understand.

[Buzz Williams @TeamCoachBuzz]

Take the Red Pill everyday. 💊

In our program, the Red Pill = The Truth.

Tell others the truth, but maybe more importantly, tell yourself the truth.

Leadership is not about being in charge. It is about taking care of those in your charge.

That always starts with TRUTH.

[Craig Doty @CoachDoty]

How important are sports? They bring together people from different races, cultures and backgrounds. Sports unify teammates, schools, and communities. Sports create opportunities and show the world how much stronger we are when we care about and love one another.