I will post a series of these this week for anyone waiting and interested in the @SHREDmillSpeed G(round) Unit. This is a 1st and 3 step explosion setting based on athlete's body weight. We call this "Gear 1." Gear 2 will be the next video tomorrow.
50 pounds lost, moving better — we're doing great! 💪🏾 Another chance to sharpen our focus is just ahead. We both learned something at camp; keep going, kid. We're proud of you.
Última vez que o OKC perdeu uma série de Playoffs foi justamente contra o Dallas Mavericks de LUKA DONCIC.
Luka inclusive ganhou o jogo dando um toco em cima do Shai e falando pra torcida “Obrigado por pagarem pra minha assistir”.
Absurdo.
https://t.co/weJyecj13t is still free. We will be moving from Speed to Game Speed the next 3-4 months. Are athletes getting faster? Sure! It has always been easy. But pros like @AnquanBoldin@markingramII@tkelce@SuttonCourtland learned how to "MOVE FAST" and you can too!
Heading into my son’s senior year of football we only guaranteed 10 games but we can grind together for the rest of our lives I'm proud of you son! @JordinHolman
How do I recommend success as a trainer/coach or business owner (like @SHREDmillSpeed or https://t.co/2MUYFCUKZk). Not once did I do a business plan or marketing plan. MY ONLY THOUGHT? Train and help athletes or coaches to the best of my ability. That's it.
Last night, Luka Dončić and Austin Reaves became the first pair of teammates in @NBA history to each record at least 30 points, five rebounds, and five assists in three consecutive games.
Proud to commit to the University of Central Oklahoma and grateful for @CoachBobHoffman and the coaching staff for believing in me. Thank you to all of my family, coaches, teammates, and community that have been a part of this journey. All glory to God! 🙏 #rollchos