Corrigan Coach

Teacher, Educational Consultant, Self Care Coach. Helping teachers with online learning and self care.

[Corrigan Coach @Corrigan_Coach]

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[Corrigan Coach @Corrigan_Coach]

Can we talk about online teacher workload? I am swamped and working overtime, how about you? How many kids do you have on your list (mines 87) 😭 #tiredteacher #onlineteacher #workload #stress #recognizestress #stressors #teach #onlineclass #onlineeducation #onlineteach #edu

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Teacher effectiveness is not greatly improved by canned curriculum, new programs, or initiatives. But, when teachers are respected, valued, supported, & feel like their talents are utilized, then morale increases, job satisfaction soars, & teachers are most effective!

[Corrigan Coach @Corrigan_Coach]

Super excited for the #DLsymp21 today! Ready to learn lots!

[Corrigan Coach @Corrigan_Coach]

Sometimes self care can look like taking a trip away from the hustle and bustle of the city to the beautiful mountains ❤🗻 if you feel drained, go to the mountains #selfcare #selfcaretrip #selfcarecoach #mountains #mountaintrip #rockymountains #selfcaretips

[Corrigan Coach @Corrigan_Coach]

🤣 Sometimes I'm Boots and sometimes I'm Dora! #teacherhumor #students #funny #laugh # #teach #onlineteacher #onlineclass #onlineeducation #onlineteach #teacherlife #education #teacher #tiredteacher #teacherhelp #teachersliketeachers #teacherlove #teachers

[Corrigan Coach @Corrigan_Coach]

We do it for them ❤ #students #teach #onlineteacher #onlineclass #onlineteach #onlineeducation #teacherlife #teacher #tiredteacher #teachersliketeachers #teacherlove #teachers #onlineteach

[Corrigan Coach @Corrigan_Coach]

Check out https://t.co/E5nmC3xbHD for more info! #selfcarecoach #stress #recognizestress #teach #stressors #onlineteacher #teachercare #selfcareresourcefree #selfcarecoaching #coaching #coachinglife #carecoach #carecoachconnect #selfcare #teacher #teacherselfcare #tiredteacher

[Corrigan Coach @Corrigan_Coach]

Teacher burnout is real and we need to take it more seriously! #selfcarecoach #stress #recognizestress #teach #stressors #edu #onlineteacher #education #teacherlife #teachercare #selfcareresourcefree #selfcarecoaching #coaching #coachinglife #selfcare #teacherselfcare

[Corrigan Coach @Corrigan_Coach]

🤣 truth! #tiredteacher #teacherlife #selfcare #teachercare #teacherhelp #teachercoach #teachersliketeachers #teacherlove #teachers #teacher #selfcarecoaching #coaching #carecoach #onlineeducation #onlineclass #onlineteach #onlineteacher #teach #recognizestress #stress

[Corrigan Coach @Corrigan_Coach]

Lemony Snicket is dropping truths!! 🔥🔥 how did you spend your morning today? Drop a comment below or dm me! #teachercare #selfcarecoaching #coaching #coachinglife #carecoach #carecoachconnect #selfcare #teacher #teacherselfcare #tiredteacher #teacherhelp #routine #teachercoach

[Corrigan Coach @Corrigan_Coach]

The biological Doman is the easiest to wrap your head around which is why I chose it last. These are physical stressors that make you feel negative. Prolonged exposure to these examples can lead to a serious lash out in #students and in you too! #selfcarecoach #stress #stressors

[Corrigan Coach @Corrigan_Coach]

Stressors of the emotional demain are caused when you or your student feels an extreme emotion. An example of this is extreme anger or sadness can cause a student (or you) to lash out. #selfcarecoach #stress #recognizestress #stressors #teachercare #selfcarecoaching #carecoach

[Corrigan Coach @Corrigan_Coach]

Stressors of the social domain are stress caused by difficulties picking up social cues. Peer pressure is a fantastic example of this. #stress #recognizestress #stressors #teach #teacher #teachercoach #selfcarecoach #coaching #selfcare #tiredteacher #selflove #selfcaretips

[Corrigan Coach @Corrigan_Coach]

A cognitive domain stress happens when you have difficulty processing information. An example would be a time limit on a project. #stressors #stress #selfcare #recognizestress #teacher #teach #education #teachercare #selfcarecoaching #tiredteacher #selflove #teachercoach

[Hannah Powell @mrsmusicdrama]

I’ve learnt to breathe and make sure I have some down time this evening. Tough day at the office. Important to reflect, ground and move forward. Thankful for having friends I work with. #bemorepositive #teacher #teamwork

[Corrigan Coach @Corrigan_Coach]

Prosocial stressors - these are stressors that you feel on behalf of another person. Best example: the stress you feel when you have a full cart at the grocery store and the person behind you has 3 items. #onlineteacher #onlineteach #teacher #teachercare # #education #stressors

[Corrigan Coach @Corrigan_Coach]

The more you recognize and determine your behavior the better you will be at handling your emotions. Same can be said for determining the stressors that cause bad behavior in your students #onlineteacher #onlineteach #teacher #teachercare #selfcarecoaching #edu #teacherselfcare

[The Reform Alliance @1ReformAlliance]

Calling all #teachers (and people who know teachers)! @StephenBrock27 and Dr. Melissa Holland will share tips on self-care and time management strategies during the pandemic at 3:30 p.m. March 25. Learn more and register at https://t.co/5lOJDCaset. #ARed #ARNews

[Safe & Sound Schools @SafeSchoolsOrg]

#Webinar this week – Join @SafeSchoolsOrg expert @StephenBrock27, Dr. Melissa Holland, and a group of panelists on March 25 for a #webinar focused on Time Management & Self-Care for Teachers in the World of COVID. Register here: https://t.co/htUhdcIgdY