Creative Incarnation - Ismael Ulrich

I explore the human potential through physical mastery, to help you enjoy your body without restriction.▫️Calisthenics▫️Physical Awareness▫️Self Mastery

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

It’s not about what you do but HOW you do it.

There is no thing as a squat, a plank or a push-up. A thousands people will perform a thousand different variations of these exercice, even if it looks the same externally.

An exercice is a tool. What matters is what you do with it.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

Because however innocuous, a single movement, inhabited and aligned, can make entire worlds come to life!

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

When I move, I sometimes get to taste a sort of state of grace…

Being touched by the beauty of a gesture reveals a wisdom as old as the universe itself.

Becoming a part of a mysterious cosmic dance.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

Attention is Power - Businessmen, politicians, medias… They all know that!

This is why they all try to divert your attention outside of you. But how often do you turn it back within you?

That what meditation is all about: empower yourself and stay present to your inner Truth!

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

#Consistency is less about repeating the same actions day in and day out, than holding the same intention throughout all your actions.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

The Mind influences the Body, but the Body informs the Mind.

Master your mind and you will control your reality.
Master your body and you will transform your reality!

#bodymind #selfmastery

[Dan @danmurrays]

Your inputs determine your outputs.

Read good books.
Follow good people.
Ignore the noise.
Get sh*t done.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

If you’re not feeling energised after workout, you’re doing it wrong.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

💪 Looking for strength?
👉 Face your weaknesses!

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

Imagine you could become anything you want. Close your eyes, see what comes to mind.

Objections will pop up in your mind:
- Most of them are excuses
- Some of them can be changed
- The few remaining, you can learn to live with or work around

So anything is possible after all!

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

My new website is now LIVE:
https://t.co/W8q7DhEhzO

My mission is to help you feel deeply connected to your body while achieve a physique you love !
I envision physical transformation as a self-discovery journey, aiming to realign your body with your Authentic Self.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

@LearnSomatics Yes riding the wave is the way to go!

And both good and bad days have plenty to teach us.

All we have to do is keep showing up 😉

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

One definition of Calisthenics is using your own bodyweight as resistance (vs. weights)

So if you aim physical mastery, it is the best way to go!

It is the best way to start training if you’re a beginner, since you learn to master you own body before adding external weights.

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

REMINDER: Progress is not only measured with sets and reps. You can also:

- Increase range of motion
- Refine technique
- Add static holds
- Add weight
- Change angle, position of body in space
- Increase complexity
- Change pace or decrease rest
- Bend the rules and have fun

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

Play is the highest form of learning - Play more ! Don’t forget!

#play #learn #grow #evolve #training

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

#calisthenics #streetworkout

[Art of Manliness @artofmanliness]

Why Every Man Should Be Strong https://t.co/y3ljRCwSIA

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

Check out my latest YouTube video :

https://t.co/YgD1kmwnLg

You will tap into real core power when you shift focus from your physical structure, to directly moving and shaping Life Force.

#core #physicaleducation #bodyawareness #lifeforceenergy #movement #somatic

[Creative Incarnation - Ismael Ulrich @Creative_Inc87]

When you stop moving and start being moved…

Just an intuitive warm up to wake up my shoulders. And for a moment, I got carried away by the music and the wind on my skin. Feels just a little more… ΑLIVE !

#movementismedicine #intuitivepractice #flowstate #alive #connected