CrossFit Rugrats

We are a CrossFit gym for kids! We have fun while getting our fitness in!

[CrossFit Rugrats @CrossFitRugrats]

@KatherineNye6 We just test drove one the other day because that’s what Karinas wanting. They are nice especially when they have the lift kit, big tires, and fully loaded.

[CrossFit Rugrats @CrossFitRugrats]

What a beast!

[odcbarbell @odcbarbell]

Its big boy season ladies and gentlemen! Here’s 15 year old @timolifts with a pretty easy 10 reps of 300lbs, over 1.5x bodyweight for his eighth set. High elbows, no belt 😯 @MashElite @USWeightlifting

[Earth Fed Muscle @EarthFedMuscle]

Want one of our NEW t-shirts for FREE? All you have to do is follow us and retweet this tweet to be entered for a chance to win 😎 The winner will be announced on September 12th!

#giveaway #free #EFM #LiveLongBeStrong

[CrossFit Rugrats @CrossFitRugrats]

@reaganhenryyyyy @MashElite Best of luck!

[Joe De Sena @realJoeDeSena]

Stop saying you don't have time to do something. You have the time. You just need to learn how to manage it. ⏰

[Perry Williams, MS, DC, DACBSP, USAW @Pwilldc]

@JasonSpray @SacrificeINC My Dad would say it like this. “It’s your job to do good work. It’s someone else’s job to notice.” In many ways, “credit”, if it’s due, will be something that is self evident. The athlete and others around them should see the difference. We should just focus on doing good work.

[Todd Wilson @LeanStrength]

@clh_strength Lots of votes for time...

When someone uses lack of time as an excuse to not exercise, ask them what their favorite TV show is. There’s always time.

[CrossFit Rugrats @CrossFitRugrats]

@MashElite Best of luck to everyone and may you all be safe

[CrossFit Rugrats @CrossFitRugrats]

@MashElite It would be cool to have Phil on he can talk about how far USA weightlifting has come also the plans for the future.

[Travis Mash @MashElite]

I’m coming to Gray, TN September 7-8 to teach the USA Weightlifting Level 1 Coaching Course. The USAW Certification is a great certification to have because of the practicality. We teach you exactly... https://t.co/oNW825wBRb

[CrossFit Rugrats @CrossFitRugrats]

@MashElite I don’t understand why it’s so hard for some people just to listen instead of get offended. @MashElite truly is always willing to help. I know that for a fact as anytime I have a question or need help with something he is willing to help!

[CrossFit Rugrats @CrossFitRugrats]

@MashElite I don’t care who you are you can always learn something from someone. Sometimes people need to just listen, learn, and say thank you.

[CrossFit Rugrats @CrossFitRugrats]

@cw_mccullough Let’s see how many click the link and then want to argue with you about it.

[Garage Strength @GarageStrength]

Keep proper hydration, especially during the summer!! Have at least half your body weight in ounces daily.

#HydrationNation #Water #StayinAlive

[CrossFit Rugrats @CrossFitRugrats]

This breaks my heart

[14 News @14News]

JUST IN: Coroner Office releases name of boy who died in hot car at USI >> https://t.co/563xQxEh2F

[Todd Wilson @LeanStrength]

Some “Strength” Coaches: You can get strong legs without squatting.

Me: You can drink ditch water to prevent dehydration too, but why not just drink out of the facet???

#Squats

[USA Weightlifting @USWeightlifting]

Time is running out to #VoteCJ for the June Best of Team USA award! CJ killed it with two world record breaking performances at Jwcfiji and #19jrpanams 💪
Voting ends Monday at midnight >> https://t.co/cbFPJh3Meb

[Travis Mash @MashElite]

Remember the discussion regarding “Is there only one way to box squat?” @bighousepower weighs in on this video, and I 100% agree. Guys there’s a big difference in having to workout for sport versus wanting to for competition with supportive gear. Safety of the athlete is priority

[odcbarbell @odcbarbell]

kylielifts went 5/6 today hitting a lifetime PR c&j! She is your 71kg 14-15 National Champion going 68/92/160, she received 2nd in snatch, 1st in c&j, and 1st in total! 🥈🥇🥇⚪️⚪️⚪️ kryptonbarbellclub… https://t.co/hvUKAnf2cg

[odcbarbell @odcbarbell]

Addison stole gold in snatch and total, bronze in clean & jerk going 4/6 in the 49kg 11U division! 🥇🥇🥉⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter @MashElite ksdelgadillo theblinddude… https://t.co/GLBdA91OWI