CrossFit U.K.

The official Twitter account for CrossFit U.K.

[The CrossFit Games @CrossFitGames]

The 2020 CrossFit Games will return to @CBSSports for a live, two-hour broadcast on @CBS Television Network on Saturday, Oct. 24, from 10 a.m. to 12 p.m. PT.

➜ Mark your calendar https://t.co/ZHTDGAykJw

[CrossFitTraining @CrossFitCourses]

A key point of performance in the air squat is maintaining a neutral spine.

#CrossFit #CrossFitTraining #Fitness

[Dave Castro @thedavecastro]

Really happy with how the first stage of the @CrossFitGames played out. Great job to everyone involved. #crossfitgames

[CrossFit @CrossFit]

Today 🇺🇸 CrossFit Affiliates commemorated the events of September 11, 2001. #crossfit

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Saturday 200912

Heavy 17.5
10 rounds for time of:
9 thrusters
35 double-unders
♀ 85 lb. ♂ 125 lb.

https://t.co/6IQ6ndwdWS

[CrossFit @CrossFit]

“There’s just such a positive community in CrossFit around women being strong.

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Saturday 200905

Deadlift 3-3-3-3-3-3-3 reps

https://t.co/ECwMD9cOTj

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Tuesday 20090
Midline March
3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge
♀ 115-lb. OH lunge ♂ 155-lb. OH lunge
https://t.co/CN7EmXBnYL

[CrossFit @CrossFit]

"I’ve been having an internal struggle on this post. I almost didn’t make it, but then I remember that this was HUGE for me. I haven’t crawled in 6 years!!! "

—@amyvandyken, six-time Olympic gold medalist: https://t.co/gdnRSLfL0G
⁣

[GritStone CrossFit @GritStoneCF]

We’ve created 20 complimentary NHS memberships for September, to say thank you for your support this year.

Please head to our Facebook page to check out the details. It’s that simple. Thank you.

[CrossFitTraining @CrossFitCourses]

We are happy to recognize this past week's CrossFit Training Seminar attendees from across the globe! 

#CrossFit #CrossFitTraining #CrossFitSeminars

[Dave Castro @thedavecastro]

Finished a call with newly formed Athlete Council. Good discussion on upcoming online Games format. @RozaEric @CrossFitGames #crossfit #crossfitgames

[CrossFit @CrossFit]

“I think the key focus right now is if you have a small group fitness class in a very big space like you see behind me, this is actually a very preferable environment to a crowded big box gym."

—@RozaEric, CrossFit CEO #committedtocrossfit @CNBC

[CrossFitTraining @CrossFitCourses]

Can you spot the fault? How would you cue/correct it?

Join the discussion: https://t.co/RHXExAj9OX

#CrossFitTraining #CrossFit #Fitness

[Craig Howard @craighdiablo]

Hey @CrossFit media.. you guys are getting me fired up (and a little teary-eyes) every damn day now! Love this.

[The CrossFit Games @CrossFitGames]

Congratulations to 2019 CrossFit Games competitor @dellespeegle and @matt1chan, the second-place finisher at the 2012 CrossFit Games, on winning the @nbctitangames.

[CrossFitTraining @CrossFitCourses]

Read the Full Lesson Plan for 200812 right here:

https://t.co/lD3n2mPa9X

@CrossFit #CrossFitTraining #Fitness

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Thursday 200813

Complete as many rounds as possible in 10 minutes of:

5 strict muscle-ups
15 GHD sit-ups

Post rounds completed to comments

https://t.co/q2IL3OoJT5

[David Diamond @LDLSkeptic]

My @CrossFit interview.
I cover my health concerns & why I didn't take a statin
https://t.co/mpE2dIKaSR
@bigfatsurprise @drtanmoy @zoeharcombe @lowcarbGP @ProfTimNoakes @FructoseNo @lowcarbusa @KetoCarnivore @ifixhearts
@TuitNutrition @KenDBerryMD @davidludwigmd @DoctorTro

[CrossFit @CrossFit]

Let Me Tell You About CrossFit.

Find your affiliate: https://t.co/Qk2s7FHDCc