The 2020 CrossFit Games will return to @CBSSports for a live, two-hour broadcast on @CBS Television Network on Saturday, Oct. 24, from 10 a.m. to 12 p.m. PT.
➜ Mark your calendar https://t.co/ZHTDGAykJw
WORKOUT OF THE DAY
Tuesday 20090
Midline March
3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge
♀ 115-lb. OH lunge ♂ 155-lb. OH lunge
https://t.co/CN7EmXBnYL
"I’ve been having an internal struggle on this post. I almost didn’t make it, but then I remember that this was HUGE for me. I haven’t crawled in 6 years!!! "
—@amyvandyken, six-time Olympic gold medalist: https://t.co/gdnRSLfL0G
We’ve created 20 complimentary NHS memberships for September, to say thank you for your support this year.
Please head to our Facebook page to check out the details. It’s that simple. Thank you.
“I think the key focus right now is if you have a small group fitness class in a very big space like you see behind me, this is actually a very preferable environment to a crowded big box gym."
—@RozaEric, CrossFit CEO #committedtocrossfit@CNBC
Congratulations to 2019 CrossFit Games competitor @dellespeegle and @matt1chan, the second-place finisher at the 2012 CrossFit Games, on winning the @nbctitangames.
WORKOUT OF THE DAY
Thursday 200813
Complete as many rounds as possible in 10 minutes of:
5 strict muscle-ups
15 GHD sit-ups
Post rounds completed to comments
https://t.co/q2IL3OoJT5