1D $BTC
- below daily Cloud now
- bottom of channel
- active H&S breakdown
if channel support doesnt save this then we are probably headed for a 200WMA test
bearish lean negated if/when price >79k above cloud
My wife mentioned a nice private school over dinner this week
She said the campus was beautiful
I asked what's the tuition
She said we should look at it as an investment in him not a cost
I made a note
She said don't make a note
I said I always make notes
She said this isn't a deal
I said everything is a deal
She closed her eyes
She said we'd discuss it Saturday
I agreed
Saturday 7:02am
She came downstairs in her Saturday robe
Coffee in hand
I had my cargo shorts on
The dining room had been cleared
The projector was on
The analyst was at the head of the table
Quarter zip on, three iced coffees, a legal pad, and two laptops
He had been there since 6:44am
I texted him at 11:14pm Friday
The text said dining room 6:45am bring the model
He sent a thumbs up
My wife stopped in the doorway
She said what is this
I said you said you wanted to discuss it
She said this is not a discussion
I did not respond
She sat down anyway
The analyst stood
He said good morning ma'am
She did not respond
He sat back down
A printed deck in front of each seat
A fourth copy in case
Slide 1 Tuition Schedule
$38,500 per year
Thirteen years
$500,500 nominal
Before escalators
The school has raised tuition 4.2% per year for a decade
With escalators $648,000
My wife said okay
I said I'm not done
Slide 2 Opportunity Cost
Even before escalators
$38,500 invested annually
10% nominal return
S&P long-run average since 1928
By his eighteenth birthday $944,000
My wife said we can afford it
I said I know that's not the slide
Slide 3 Terminal Value at Age 65
$83 million
She was quiet
The analyst slid the sensitivity tables across the table
8% return $31 million
10% return $83 million
12% return $222 million
She did not look
She said this isn't about money
I said it's always about money
She said no it isn't
I said then what is it about
She did not answer
She said you can't put a dollar value on his teachers his classmates his environment
I said I can the analyst already did slide 6
He flipped to slide 6
She did not look
She said the school is the best in the city
I said best is a feeling
She said it produces the best students
I said the students were already the best before they got there
She said our son deserves it
I said our son deserves $83 million
My son walked in
He is five
Dinosaur pajamas
He looked at the projector
He looked at the open deck on the table
He looked at slide 3
He said are we modeling pre-tax or after-tax
The analyst opened a new tab
My wife looked at the ceiling
He said what's the discount rate
The analyst set down his pen
She closed her eyes
He said is this the same return assumption from the 529 conversation
The analyst stopped typing
He looked at me
I did not say anything
She stood up
Sat back down
He said dad can I help
I said yes
He pulled up a chair
The analyst handed him a printout
He started reading
My wife watched him read
She watched him for a long time
She said his name
He looked up
She said do you like school
He said the work is too easy and the kids don't ask questions
She did not respond
She looked at the ceiling
She walked out of the room
The analyst started packing up
He said should I follow up Monday sir
I said no follow up needed
He'll be fine
Sent from my iPhone
JANE STREET PAYS $750,000 A YEAR FOR QUANTS WHO UNDERSTAND STOCHASTIC PROCESSES AND MARKOV CHAINS.
This free 1-hour MIT lecture teaches you the same math.
Not a simplified version.
Not a watered-down overview.
The actual probabilistic framework that quants at Jane Street, Renaissance Technologies, and Two Sigma use to generate returns that make every retail trader look like they are playing a different game entirely.
Here is what $60,000 a month actually buys in a quant fund.
Not stock picks.
Not market intuition.
The ability to model uncertainty mathematically and make decisions that are correct on average across thousands of trades even when any individual trade is unpredictable.
Stochastic processes are the mathematical language of markets.
Every price movement is a random variable with a distribution.
Every trading strategy is a bet on that distribution.
Every edge a quant has is built on understanding that distribution more precisely than everyone else in the market.
Markov Chains are what tell you the transition probabilities between market states.
Where is the market now. Where is it most likely to go. What is the probability of each outcome. What is the expected value of a position given the current state.
The quant who answers these questions correctly and systematically earns $750,000 a year.
The retail trader who ignores them guesses.
MIT compressed this entire framework into one hour.
Put it on YouTube for free.
The knowledge gap between you and a $750,000 quant has never been smaller.
Bookmark this before you place your next trade.
Read the article below for the implementation guide.
Follow @cyrilXBT for more resources that build real quantitative edge.
HOW TO AVOID DECISION FATIGUE AND ACTUALLY BE HEALTHY WITHOUT MAKING IT YOUR ENTIRE PERSONALITY
I need to address something before we start because I can already see the replies forming
no I do not track the vaginal microbiome reports of my partners
no I am not Bryan Johnson
no I do not have a team of 30 doctors measuring the elasticity of my corneas every morning while I drink a smoothie that costs more than your rent and contains the ground-up hopes of a Peruvian shaman
I am a guy who eats well and has a system. that's it. the system is about to sound insane because I'm going to describe it in detail and anything described in detail sounds insane. if I described how you brush your teeth with the same specificity you would sound like a psychopath. "I apply 1.5cm of paste to the bristles at a 45-degree angle and work in small circular motions starting from the upper left molar." you do this every day. it takes 2 minutes. it is completely normal. it only sounds unhinged when you write it down. keep that in mind for everything that follows
my last post about this was topic extremely autistic. I am aware. I do in fact go outside. I have friends. I drink soft drinks sometimes. I have conversations that do not involve psyllium husk. I am a normal person who happens to have structured the boring parts of his life so that the interesting parts get his full attention. that is the entire thesis. the system runs in the background. the life happens in the foreground. if you finish this post and conclude I am a joyless machine you have confused the backstage for the show
also I've been doing some version of this since I was 14 or 15. this is not something a podcast taught me last year. the principle, remove decisions, keep it simple, make it sustainable, has been the same for over a long time . I just didn't have the vocabulary to explain why eating the same things every day made me feel better than standing in front of a fridge 3 times a day experiencing a philosophical crisis about yoghurt. the vocabulary is new. the habit is old
now
the average person makes roughly 35,000 decisions per day. 226 of those are about food. not strategy. not capital allocation. whether to eat the yoghurt or the toast
every one costs cognitive energy. your prefrontal cortex depletes across the day as decisions stack up. there's a famous observation about judges granting parole at 65% after a meal break and near 0% right before. same judges. same crimes. the only variable was how many decisions they'd made since they last ate. your brain physically degrades its decision quality as the day goes on and every meaningless choice you make before 9 AM accelerates the decline
the goal is not to build a routine
the goal is to remove decisions
here is how I do it
MORNING: ZERO DECISIONS
I don't eat breakfast. this is a decision I made once and never make again. thousands of decisions eliminated by deciding one time. done
instead I drink an iso clear protein drink. 25g protein. tastes good. this matters, everything in your system has to taste good or you'll abandon it. the gym bro drinking chalk mixed with regret quits in 2 months. the person who actually enjoys their shake does it for years. adherence runs on enjoyment not discipline. discipline depletes. enjoyment doesn't
the iso clear is made the night before. same time I make my gym shake. both in 3 minutes. morning: open fridge, take it. no blender. no measuring. no thinking. 4-5 minutes saved daily. 24 hours per year. a full day back because you made a drink 12 hours earlier
supplements at the same time every day. 20 grams of creatine. yes 20. most people take 5 and wonder why they don't feel anything. creatine is the most researched supplement in existence with the most consistent positive data on strength, cognitive function, and recovery. 20g is the loading protocol that most people do for a week and then drop to 5. I never dropped. my body tolerates it. talk to your doctor if you want but 20g is what I take and I'm telling you the difference between 5 and 20 is the difference between "I think it might be working" and actually feeling it. plus vitamins, whatever else. same spot. taken with the iso clear. one action. decisions were made on Sunday. done
SUNLIGHT FIRST 30 MINUTES
dead serious
your eyes have cells that talk directly to the clock in your brain that controls your entire hormonal day. cortisol, melatonin, energy, sleep, all of it gets set by when your eyes first see real light. morning sunlight produces a cortisol spike that makes you alert and focused. this is the good cortisol. you want it high in the morning and low at night
if the first light you see is your phone screen at 7 AM in a dark room you've set the clock wrong and no amount of coffee fixes it. the coffee masks the problem. it does not solve it
step outside. 10-15 minutes. costs nothing. does more than any supplement on this list
FOOD: SAME THINGS EVERY DAY
sounds miserable. it's freedom. no thinking about food 21 times a week. all decisions made once on Sunday. the rest is assembly
6 EGGS DAILY
boiled. cooked Sunday. 12 per batch, lasts 2 days. complete protein. all 9 essential amino acids. choline for brain function, your brain needs choline to make the neurotransmitter responsible for memory and focus and most people are deficient. the cholesterol thing was debunked years ago. your liver makes 1-2g daily regardless of what you eat. eggs don't move the needle. why 6? because of the six-pack obviously. the science is secondary. the joke is the reason
PROTEIN PORRIDGE
buckwheat or spelt flakes (Buchweizen/Dinkelflocken) or oat flakes (Haferflocken). mixed with protein shake, psyllium husk (Flohsamenschalen), chia seeds (Chiasamen)
buckwheat isn't wheat. it's a seed. lower glycemic than oats. slower energy release. no 11 AM crash. spelt has more protein than regular wheat and a broader mineral profile
psyllium husk is the fibre engine. one tablespoon = 5g soluble fibre. it forms a gel in your digestive tract that does three things simultaneously
first it slows glucose absorption which stabilises your blood sugar so you don't get the energy spike and crash that makes you useless at 11 AM and sends you looking for sugar to fix the problem that sugar caused
second it feeds your good gut bacteria. your microbiome runs on fibre the way your car runs on fuel. most people eat 10-15g of fibre daily. you need 30-40g. the bacteria that protect your immune system, produce serotonin, and regulate inflammation are starving in most people's guts because the modern diet is fibre-deficient at a level that would horrify any gastroenterologist who looked at it honestly
third and this is the one most people don't understand: it lowers LDL cholesterol
for all of you who get your health information from TikTok and need this in small words: LDL is the bad cholesterol. it's the stuff that builds up in your arteries and eventually blocks them. when your arteries block, blood can't reach your heart or brain. that's a heart attack or a stroke. you die or you wish you did. lowering LDL means less buildup. less buildup means your arteries stay open. open arteries mean you continue living. that is the entire thing in 4 sentences
here's how psyllium does it. your liver produces bile to digest fat. bile is made from cholesterol. normally bile gets reabsorbed in your intestine and recycled back to the liver so the liver doesn't need to make more. psyllium binds to that bile in your gut and carries it out of your body. gone. your liver now needs to pull cholesterol from your blood to make new bile. your blood LDL drops. not because you're blocking cholesterol production. because you're forcing your liver to use more of it. the mechanism is elegant. your body already knows how to lower its own cholesterol. the psyllium just forces the process by removing the bile your liver was going to recycle. average reduction is around 7% which doesn't sound dramatic until you understand that every 1% drop in LDL corresponds to a 1-2% reduction in cardiovascular event risk over time. 7% compounded over decades is the difference between a heart attack at 65 and not having one
it also keeps you full longer with fewer calories because the gel expands in your stomach and triggers satiety signals before you've overeaten. non-negotiable in the system
chia seeds, omega-3, fibre, protein. they absorb 12x their weight in water. they go in the porridge. you don't taste them. they do their job quietly. the ideal employee
base is prepackaged. add-ins portioned Sunday in 7 containers. during the week: grab one, mix fresh, done. 2 minutes. I tried cooking this in bulk. texture after 3 days is somewhere between wallpaper paste and regret. dry prep, mix fresh. solved
BERRIES
blueberries, raspberries, blackberries. rotate by season. the anthocyanins in berries cross the blood-brain barrier and accumulate in the regions responsible for memory and learning. people who eat berries regularly show measurably slower cognitive decline. they also just taste good which is why they're actually on the list. into the porridge or the shake
BROCCOLI
most nutrient-dense vegetable per calorie. contains sulforaphane which activates your body's master antioxidant defence system. anti-inflammatory. being studied for anti-cancer properties. plus vitamin C, K, folate, fibre. steamed or roasted with dinner. if you eat one vegetable make it broccoli. if you eat two make the second one also broccoli
GREEN TEA OVER COFFEE
good gunpowder green tea (Grüntee). green tea has L-theanine which is an amino acid that produces calm focus. caffeine alone gives you alertness plus anxiety plus crash. caffeine plus L-theanine gives you alertness plus calm plus sustained attention. it's measurably better on cognitive tasks than either compound alone
coffee spikes cortisol. first thing in the morning you're adding a cortisol spike on top of your natural awakening cortisol. that's the jittery anxious energy people mistake for productivity. green tea doesn't do this
also nettle tea (Brennnesseltee) and herbal tea (Kräutertee) throughout the day. hydration with benefits rather than plain water for 14 hours
and before someone asks: yes I do drink espresso. I'm not a monster. but my first espresso is around 10 AM. not 7. not the moment I open my eyes. your cortisol is naturally highest in the first 60-90 minutes after waking. drinking coffee during peak cortisol doesn't make the caffeine work better. it makes your body produce less natural cortisol over time because you're supplementing what it was already doing. you build tolerance faster and the coffee stops working. by 10 AM your natural cortisol has dipped and that's when the caffeine actually adds something instead of doubling what's already there. I delayed my first coffee by 3 hours and the same espresso that was doing nothing at 7 AM now actually works at 10. same coffee. different timing. completely different effect
SLEEP
while we're here: stop trying to sleep more. start trying to sleep better
everyone obsesses over 8 hours. 8 hours of bad sleep is worse than 6 hours of good sleep. the quality is the variable not the duration. if you're lying in bed for 8 hours but you're waking up 4 times, never hitting deep sleep properly, and staring at your phone until the second your eyes close, you're getting 8 hours of garbage and wondering why you're still tired
the single biggest improvement I made to my sleep was the pillow. I use a Blackroll recovery pillow. I am not affiliated with them. nobody is paying me to say this. I don't care about the brand. I care that it's the first pillow I've used where I wake up without neck tension and actually feel like I slept instead of like I spent 7 hours in a wrestling match with my own spine. the pillow supports your cervical spine in whatever position you sleep in and maintains the alignment that keeps your airways open and your muscles relaxed. most pillows are either too flat or too thick and your neck compensates all night which means your muscles are working while you're supposed to be recovering. bad pillow = 7 hours of low-grade muscle activation that you experience as "I slept 8 hours and I'm still tired"
the other basics: room completely dark. I mean completely. tape over the standby lights on electronics. blackout curtains. your skin has photoreceptors. even light hitting your arm can disrupt melatonin production. room cold. 16-18°C. your core temperature needs to drop for deep sleep to initiate. a warm room prevents the drop. no screen 30-60 minutes before bed. the blue light suppresses melatonin. everyone knows this. almost nobody does it. I am also guilty of this sometimes. I'm being honest not perfect
improve the quality of the 6-7 hours you're already getting before you try to add an 8th hour of the same bad sleep. the 8th hour of bad sleep is not helping. the first 6 hours done properly would be enough
THE JUICE STACK
beetroot juice (Rote Beete Saft), minimum 250ml daily. the nitrates convert to nitric oxide which dilates blood vessels, drops blood pressure, and increases oxygen delivery. professional cyclists use this as a legal performance enhancer. the improvement is measurable within hours of drinking it. 3% better endurance in trained athletes, up to 16% in untrained people. 3% sounds small until you realise Olympic medals are decided by less than 1%
sour cherry juice (Sauerkirschsaft), mixed with the beetroot so it doesn't taste like a garden accident. tart cherries have the highest natural melatonin of any food plus serious anti-inflammatory compounds. reduces muscle soreness after training. improves sleep quality. the combination of beetroot + cherry gives you vasodilation plus anti-inflammation plus recovery plus better sleep in one drink
pineapple juice (Ananassaft), small amount with protein-heavy meals. contains bromelain which breaks down protein in the stomach. helps digestion noticeably within a week. not a lot. just enough
coconut water (Kokoswasser), natural electrolytes in ratios closer to human blood plasma than any sports drink. post-training or when dehydrated. the rehydration solution that existed for thousands of years before Gatorade added blue food colouring to sugar water and called it science
THE STUFF THAT TASTES TERRIBLE
black seed oil, unfiltered, cold-pressed (Schwarzkümmelöl), one tablespoon daily. the anti-inflammatory and immune effects have been documented across dozens of clinical trials. there's a reason every traditional medicine system from the Middle East to South Asia has used this for centuries. it tastes like concentrated displeasure. I chase it with the cherry juice. the combination tastes like something a medieval apothecary would prescribe for a curse. it works
unpasteurised sauerkraut (nicht pasteurisiertes Sauerkraut), best probiotic source that exists. billions of live bacteria per serving. the key word is unpasteurised. pasteurised sauerkraut is dead bacteria. tastes the same. does nothing. your gut microbiome communicates with your brain through the vagus nerve. 90% of your serotonin is produced in your gut not your brain. the bacteria in fermented food directly affect your mood, immunity, and inflammation levels. I prepare it as coleslaw, olive oil, apple cider vinegar, seasoning, shredded carrot. side dish instead of punishment. gut thanks you within 2 weeks. my taste buds are the same ever since im 4 or so. my microbiome has better priorities
COOKING
coconut oil (Kokosöl). high smoke point. doesn't break down into toxic compounds at high heat the way seed oils do. seed oils heated past their smoke point produce aldehydes at concentrations that are genuinely alarming. coconut oil stays stable. eggs. vegetables. everything. I do not put it in coffee because I am not insane. cooking fat. use it as a cooking fat
WATER
drink more. you are dehydrated right now. your performance is degraded 10-15% and you think this is your baseline because you've been dehydrated so consistently you forgot what hydrated feels like. bottle at desk. bottle in car. bottle by bed. if you have to think about where water is you won't drink enough
SUGAR AND SWEETENERS
I use artificial sweeteners for most things. I don't move enough daily to justify pure sugar everywhere. construction worker burning 4,000 calories? go ahead. I sit in meetings and stare at spreadsheets. the cherry juice has real beet sugar (Rübenzucker) and that's fine. one drink. small dose. the dose makes the poison. Paracelsus said this 500 years ago
CALORIES
I don't track them daily. track during cut or bulk phases when precision matters because you're pushing your body in a direction it doesn't want to go. outside those phases: the system does the work. I eat the same things. I know the ballpark. scale plus pattern recognition. not MyFitnessPal and 15 minutes of data entry that makes you want to throw your phone into the ocean. the person who tracks religiously for 90 days then eats pizza for 2 weeks has a worse annual average than the person eating the same things daily and adjusting by trend. consistency over precision. always
GET A TRAINER
if you have the means. in person. a real human who watches your form and adjusts your programme based on YOUR body. the trainer is the equivalent of hiring an accountant instead of doing your own taxes. technically you can do it yourself. practically you'll make mistakes that cost more than the accountant. a good trainer fixed more in 3 months than I fixed in 3 years alone. if your trainer can't explain why you're doing what you're doing find a different trainer
THE SYSTEM
everything bought weekly. portioned Sunday. same spots. during the week I assemble. I don't decide. the decisions happened once. execution is automatic
same clothes. same order. same spots for keys, wallet, phone. the 4 minutes looking for keys is not 4 minutes lost. it's 4 minutes of cognitive disruption that takes 10 more to recover from because your brain switched modes
never follow this like a nazi. wake up late? skip the extra sunlight just go for a walk later in the day. the world doesn't end. the routine serves you. you don't serve the routine. the moment it's a source of stress you've defeated the purpose
the goal is not an optimised morning
the goal is an empty mind when the real work starts
and then when you go out just have fun tbh
because the system ran in the background
and the foreground is where you actually live
that's the point
Your welcome
ANTHROPIC JUST RELEASED THE OFFICIAL PLAYBOOK FOR BUILDING A COMPANY WITH CLAUDE CODE.
30 minutes. free. from the engineers who built it.
Bookmark this before you forget.
CEO: 1 human. Employees: AI agents. Operations: fully automatic.
The zero-headcount company is no longer a joke.
This Chinese guy created agents in Claude Code for landing pages and single-handedly serves 47 small businesses a month, taking $400 from each.
He built a system of 7 agents on Claude Sonnet 4.6 that analyzes Google Maps in small towns, finds small businesses without websites there, and over 1 weekend takes each one to a finished mockup with video and cold message.
No assistant, no sales team, no SDR. Just him, a MacBook, an iPhone, and 1 API key.
And traditional web design agencies keep teams of 8 people on salary for the same order flow, while his expenses are only tokens and subscriptions to Lovable, Higgsfield, and Calendly.
7 agents work through 1 orchestrator on Claude Code Router. Usage is about 3 million tokens a day, the average API bill is about $480 a month.
All 7 go through MCP servers and write shared state to the file system, without shared state in memory and without race conditions, and 1 of them lives right in the iPhone and picks up positive replies from the subway, a taxi, or on walks.
And here is the system prompt he put into the orchestrator before launch:
"You are the orchestrator of a solo agency that sells ready-made websites to local businesses. You delegate read-only tasks to 6 sub-agents and own all writes.
sub-agents:
// Scout (walks through Google Maps in selected cities, looks for narrow niches: 5+ years on the map, fewer than 50 reviews, no website or a website from 2014, but high ratings)
// Diagnoser (for each lead writes a 50-word diagnosis, hero angle, tone matched to the industry, and a cold message under 70 words)
// Builder (generates a landing page mockup in Lovable through MCP only for the top 5 leads per day, with the sharpest diagnoses and the biggest gap)
// Filmer (pulls 5 screenshots of the mockup and through Higgsfield renders a 10-second vertical video 1080x1920 with a soft zoom)
// Pitcher (sends a personalized cold message through the right channel for the niche: email to roofers, SMS to tradesmen, IG DM to salons, LinkedIn to realtors)
// Checker (runs every message through evals for personalization, absence of AI markers and buzzwords before sending)
// Mobile (lives in the iPhone, handles positive replies in real time, books Zoom calls in Calendly through MCP while the owner is on the go).
You never let 2 sub-agents touch 1 lead. You stop and request approval from the human only when a deal exceeds $3,000 or the reply rate in a niche for the day drops below 12%."
Meaning the system knows what it is and within what boundaries it is allowed to act.
It knows it is supposed to find leads on its own.
It knows it is supposed to take each one to a mockup, video, and cold message without intervention.
It knows the human only steps in when a deal goes above $3,000 or the reply rate stops converging.
→ The system runs 24 hours a day
→ Scout goes through about 220 local businesses on Google Maps per day and leaves 30 new leads in the queue
→ Diagnoser outputs 30 structured diagnoses + briefs + cold messages per day
→ Builder assembles 3 to 5 finished landing pages in Lovable for the sharpest leads
→ Filmer renders a 10-second vertical video in Higgsfield for each one
→ Pitcher sends 30 personalized messages per day across 4 channels with a reply rate of about 14%
→ Checker runs every message through evals before sending
And only when a deal breaks $3,000 or the reply rate for the day drops below 12% does the orchestrator wake the owner.
And when the owner at that moment is sitting in the subway or a taxi, the Mobile agent in his iPhone picks up 1 move on its own: replies to a fresh positive reply from a dentist, books a Zoom through Calendly synced to the local time of the client, and puts the lead back in the queue. The owner only has to tap "approve" and in just 10 minutes join the call.
Here is what the system writes in his log during 1 of the Saturdays:
"scout report: 218 businesses checked in Austin, Denver, and Miami, 34 without a website, 19 with a website from 2014, 6 with an active redesign request in reviews. passing top 30 to diagnoser."
"pitcher: 30 cold messages sent across 4 channels, 14 replies, 5 positive, 3 Zoom calls booked for Sunday. passing to closer."
"builder: landing page for Westside Cosmetic Dentistry built in Lovable, 5 sections, mobile, soft beige. URL placed at /Users/dev/maps-agency/clients/westside/v1. filmer launching Higgsfield."
"eval flag: deal with The Lotus Salon at $3,400 exceeds the approved limit of $3,000. sending for manual review."
He has no server of his own and no separate backend.
Just a local file sandbox at /Users/dev/maps-agency, an MCP router, 1 API key to Claude, and the same key forwarded to Claude Code on his iPhone.
Out of everything I have seen this year, this is the cleanest one-person agency for selling websites to small businesses: $480 a month on the API, about $18,800 into the account, and between them 7 prompts, 1 file system, and 1 phone in the pocket.
ANTHROPIC JUST DROPPED 13 FREE CLAUDE CERTIFICATIONS AND ALMOST NOBODY IS TALKING ABOUT IT.
Not a YouTube playlist.
Not a third-party course.
Official certifications from the team that built Claude.
Free. Forever.
Here is the full list with links:
START HERE
01. Claude 101 — Learn Claude for everyday work
https://t.co/7y3hN0bL8Q
02. AI Fluency: Frameworks and Foundations
https://t.co/juausxFh7O
03. Introduction to Agent Skills
https://t.co/11ZlK1OaVC
FOR DEVELOPERS
04. Building with the Claude API
https://t.co/aJAciAEw3y
05. Claude Code in Action
https://t.co/c0norD7CU0
06. Intro to Model Context Protocol
https://t.co/iywBhaZn8Z
07. MCP Advanced Topics
https://t.co/y2XQ1snBl9
FOR EDUCATION AND NONPROFITS
08. AI Fluency for Students
09. AI Fluency for Educators
10. Teaching AI Fluency
11. AI Fluency for Nonprofits
FOR ENTERPRISE
12. Claude with Amazon Bedrock
13. Claude with Google Cloud Vertex AI
13 courses. 6 skill levels. 5 audiences. 100% free forever.
The engineers getting hired at $150,000 to $300,000 to work with Claude at the highest level are learning exactly this material.
Anthropic's team just made it available to everyone.
Pro tip: Start with Claude 101 then go straight to Claude Code in Action. That is the fastest path from beginner to builder.
Bookmark this before you pay for another AI course.
Follow @cyrilXBT for every Anthropic resource that compounds your skills the moment it drops.
I think that the status quo for crypto markets going forward is something like this: 1-3 months pumping and this happens maybe 1x or MAYBE 2x a year for now.
During this time you should dedicate 24 hours a day in good conditions and fck off the rest of the time
Harvey and Legora are essentially sales organisations that resell tokens. They have hired legions of ex big law juniors and mid levels as sales people (“GTM”) along with some ex partners to wine and dine their former colleagues. They slap on a UI that makes them look different from ChatGPT but the product differentiation and vertical specific features are far and few in between. You could just as well use both for any white collar job. Their web apps are basically 1. A chatbot interface 2. A projects function where you can upload your files 3. A tabular review function where you can bulk review documents in a table 4. Workflows which are just custom prompts you write for the chatbot or tabular review. I was able to build everything plus some additional functionality they do not have like version control in https://t.co/NdtTt5NqyA in two weeks.
I call this the “token reseller theory”. They are like car dealers or real estate agents but for tokens. The model providers get them to do the selling to crack open the reticent legal market. What happens to H/L now that the model providers want the market for themselves? Does not bode well for them.
Up Only in the background
DeFi yielding 1000000% APY
Every coin doing 4x in the span of 1 month, doesn't matter what you choose, it moons
New sectors popping up left and right like NFTs, gaming, metaverse
Take me back
This 30-minute speech by the Head of Anthropic "Coding Agents" researcher will teach you more about vibe coding than 100 paid courses.
Bookmark it & give it 30 minutes today. This video will change the way you use AI forever,
An insane but predictable stance from CFTC, which affirmed its intent to police insider trading on event contracts.
Insider trading laws aren't about morality, they exist to protect market makers' profits. Curbing toxic flow can improve liquidity.
MMs can simply choose not to make "insider" events, such as TIME Person of the Year. Venues can simply choose not to list these events. Every bid, ask, and list is voluntary.
Incentivizing people who know the outcome is the whole point of a prediction market. Otherwise it is just gambling.
I read Alexander the Great by Philip Freeman and really enjoyed it. He took over an army that was already built to conquer the world and was personally tutored by Aristotle and pillaged his way from the Mediterranean all the way down to India.
This one read very much like an adventure novel and was extremely digestible. I've read a lot of history books in the past and highly recommend it.
Yes, this has to be the bear market, I'm talking about the books I'm reading
ChatGPT's custom instructions feature is insanely powerful.
But 99% of people write garbage instructions.
I tested 200+ custom instruction sets.
These 5 patterns increased output quality by 3.4x:
Eth and Sol and below 200 week average. Historically good buy zones. Bitcoin would have to go sub $60k but historically it reaching such a moving average would mean the bear market lows have been reached. The opportunity is largely now higher, though it may take time.
he’s so right. AI isn’t a tool skill, it’s a management skill. the people who integrate well with AI aren’t just good at prompting or coding, they’re good at specific “senior-level” skills. according to a Microsoft study, these 6 skills matter most:
1. context assembly. knowing what information to provide from which sources and why. ai is sensitive about the context quality.
2. quality judgement. you must know when to trust ai output and how to verify it. which parts are likely reliable or hallucinated.
3. task decomposition. avoid throwing entire projects, break into manageable chunks.
4. iterative refinement. whether you trust that first output or abandon the whole task, or treat it as a starting point.
5. workflow integration. whether you treat it as a side tool or an integrated capability.
6. frontier recognition and knowing when you’re operating outside the ai capabilities.
just as you wouldn’t take a whole app idea and give it to an intern and expect anything to work, you need to chunk up the problem into small pieces, delegate them to the right number of agents with the right skills, orchestrate them, and quantify their output.
the mindset shift from simply prompting good to managing AI has happened slowly. the ones who are good at AI are gradually learning to become good managers or seniors without explicitly realizing.