@bryan_johnson if that is yhe case then wouldnt a hard endurance run raise your core temp above 102.2? Seems like a more efficient way to release heat shock proteins along with obtaining other exercise benefits.
@SBakerMD To be fair. He is going to post the best pic of himself he can. Probably after he worked out with his muscles pumped. Makes a big difference alone.
@SBakerMD Im getting Lance Armstrong vibes here. Totally plausible for you to be natty, you are right on the cusp. Kudos if you are. There will always be naysayers though. Just keep on doing you! F'em.
@anymanfitness I wouldnt go to failure for the first month or maybe two. Their joints need time to strengthen before pushing to failure every set. But in general going to failure and adequate protein is what will build muscle. Most people miss out on one of those two or both.
@CoachDanGo Depends on what anniversary. Having young kids not sleeping through the night for years will take its stress toll on the mind and body. 5 years after that hopefully the bod is back.
I thought @mtgreenee did a very good job in her interview with @60Minutes . She laid out specific reasons why her America First agenda doesn’t line up with President Trump’s MAGA vision. You can disagree with her all you want and call her all sorts of names but she has real courage to stand up to @realDonaldTrump@RepMTG
Back in July, I voted NO on the GENIUS Act because it contained a back door to a central bank digital currency (CBDC).
Back then Johnson promised conservatives that he would put Tom Emmer’s bill, that closed the loophole to CBDC, in the NDAA to get our vote on Trump’s bill, the GENIUS Act.
As usual, he didn’t keep his promise, it’s not in the NDAA so the CBDC loophole remains.
I support crypto but I will never support giving the government the ability to turn off your ability to have full control of your money and to buy and sell.
@kristenmag Right? The reality is the business' expenses go up do to them paying these high insurance premiums and the public pays for it via more expensive goods. Good ol inflation
Dear Michelle Obama.
If your entitled ass think you are discriminated against, what about poor Melania Trump?
She’s the First Lady who really has been persecuted since day one.
Heifer you been respected and celebrated since 2008.
Melania been crucified by the press since 2016.
She been called everything from a gold-digging whore to a pornstar, all while speaking five languages and building a muthafucking modeling empire.
What the fuck you ever built ho, that shitty ass podcast that aint nobody watching?
And how the fuck you think Melania feel getting passed over by Vogue when your Black ass been on the cover three muthafuckin times, ho?
Michelle you also say you felt “invisible” to white people.
Bitch it's white people that voted yall into the White House in the first place!
You say you felt scrutinized by white Americans because you was the first Black First Lady.
Hussy please, Melania Trump is married to the most scrutinized man in human history— how the fuck you think she feel?
While you crying about your nasty ass hair, Melania got to deal with assassination attempts and looking over her shoulder because Democrats hate her so much!
Girl, I don’t know what crawled up your stank ass and died, but you need to look in the mirror and count your blessings.
Ain’t no other Black woman ever gonna rise to the heights you have achieved.
If that’s what you call persecution, I’ll take a double dose of that shit right the fuck over here.
Dear Michelle Obama.
Let me school your miserable muthafuckin ass since you can’t seem to remember how blessed you are.
You are married to the first Black president in American history.
You are the first Black First Lady in American history.
Because of that, you and Barack left the White House richer than when yall slithered into it.
Because of that, your Black ass got a multi-million-dollar book deal.
Because of that, you and your FAKE ASS HUSBAND walked away with a $60 million Netflix deal.
Because of that, yall own mansions.
Because of that, yall own beachfront property.
Because of that, yalls kids and grandkids are set for life.
Because of ALL OF THAT, your family’s net worth is over $100 million.
And yet you got the muthafuckin nerve to still get on stage whining like you picking cotton in 1855 instead of sipping champagne in Martha’s Vineyard.
No Black American woman will ever be as privileged as you are bitch.
So sit your ungrateful, race-hustling ass down and thank the country you spent 8 years shitting on.
America gave you EVERYTHING.
The least you could do is shut the fuck up and smile, ho.
I see a lot of commentary about our conversation with Dave Smith. Many people loved an honest exchange of contrary opinions. Some are upset Dave came on our show and "won't watch it". Some are upset we had him on our show "won't watch it".
I saw one post saying Dave embarrassed himself and then also saying we were wrong to "platform him". (To be clear: I am not even claiming this is an accurate description or dunking on Dave here)
How can we possibly argue that the answer to bad ideas is good ideas while at the same time being upset when bad ideas are platformed and thoroughly challenged?
I disagree with Dave about many things but he conducted himself like a complete gentleman. I don't mean he shook my hand and was polite. I mean he argued the points, didn't play dirty and acted in good faith every minute of a 3-hour interview.
This is the entire point of our show and has always been: to have conversations other people won't have that actually improve our collective understanding of the world.
Even if you hate the political tribe you think I am in, you can't deny that a lot of people agree with my views about things. But the same is true of Dave.
We talk a lot about how the internet ruined conversations. Well, what we did with Dave is to nudge the dial in the opposite direction.
When people stop arguing about things that matter, they fight over them instead. Let's be honest: that's the path the West is on. We are polarised, divided and angry. And unless we can see each other as human again, none of these debates are going to matter because we'll all kill each other.
We must get off that path and we must do it now. That is our north star at Triggernometry and that's why we will keep having the conversations no one else wants to have.
Thank you for all your support along the way.
I arrived in the Sunshine State at 17 years old on a Greyhound bus, with a trunk full of clothes and a dream.
Now is the time to keep the best state in the country as the best state in the country.
Tonight, I am proud to announce my candidacy to be the next governor of Florida.
To avoid a repeat of last night’s shellacking in the 2026 midterms, Republicans should:
quit covering for pedophiles
put America before Israel
put farmers before corporations
quit funding wars abroad
reduce spending to control inflation
quit attacking independent voices