I've been trading for 9 years.
100 days into 2026 I've released 14 of the most comprehensive trading articles I’ve ever written.
They will help you make it as a trader.
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If you're not humming daily, you're missing out on major health improvements
Humming is an ancient practice, known as Brhramari Pranayama in Hinduism, which has been shown to nuke stress levels, increase nitric oxide, boost energy and improve sleep.
The cures are simple.
Keonne Rodriguez is an American software developer and co founder of Samourai Wallet, a Bitcoin wallet created to enhance transaction privacy for Bitcoin users.
In 2024, Rodriguez and fellow co founder William Lonergan Hill were arrested and later pled guilty to operating an unlicensed money transmitting business, based solely on the creation and maintenance of privacy focused software.
The case immediately drew widespread criticism from privacy advocates, technologists, and civil liberties organizations.
Critics argued that the prosecution set a dangerous precedent, one that criminalizes open source development, undermines financial privacy, and challenges the long standing principle that code is speech. Rodriguez did not steal funds, defraud users, or operate a financial institution. He wrote software.
In December 2025, President Trump stated that he would “look at” Rodriguez’s case and consider a possible pardon.
Mr President, what are you waiting for?
A software developer is serving a prison sentence for advocating privacy through code. In the eyes of many, no crime was committed. The United States was founded on principles of freedom, free expression, and protection from unwarranted government intrusion. Jailing a coder for building privacy tools runs directly counter to those ideals.
Pardoning Keonne Rodriguez would not only correct an injustice, it would send a clear message that America still stands for innovation, individual liberty, and the right to privacy in the digital age
For about a decade, I’ve been showing these two slides at conferences.
Two hunter-gatherer populations (Hadza and Tsimane), likely the closest living humans to our Paleolithic ancestors.
Diet:
• 65–70% carbohydrates
• 15-20% protein
• 10–15% fat
• ~13% lower daily caloric intake than the US population
Daily movement:
• 115–135 minutes per day
• 6–12 km of walking
Health outcomes:
• Obesity: ~2%
• Type 2 diabetes: ~1%
• Cardiovascular disease: among the lowest ever observed
This is not a low-carbohydrate population. The difference is metabolic fitness.
When mitochondria are continuously stimulated by daily movement, carbohydrates can be oxidized (burnt).
When movement disappears, fuel oxidation fails and metabolic disease emerges.
The debate should not be low-carb vs high-carb. That debate has failed to solve obesity or type 2 diabetes for decades.
The real question is:
Can your mitochondria still do their job?
#MitochondrialFunction #MetabolicFitness #MetabolicFlexibility #PhysicalActivity
Earlier this week I shared my 2026 macro thesis.
The response has been incredible.
If you missed it:
• The FOMC dates that matter
• Why May-June is the window to watch
• How institutions think vs. how retail reacts
Full breakdown: https://t.co/VSXSl87LRs