Citizen

With great power comes great responsibility...

[Citizen @CyberWorrior4]

@LeadHerLogic Yes

[Citizen @CyberWorrior4]

@AmRosalinee @hilarymbowe_ Hii haina comeback

[Citizen @CyberWorrior4]

@AmRosalinee @hilarymbowe_ 😂😂

[Citizen @CyberWorrior4]

@chiamakaafc Ivan Benjamin Elijah Toney

[Citizen @CyberWorrior4]

@kasesco_tz Kwani nilitakiwa nipate marks hapo?

[Citizen @CyberWorrior4]

@kenafricx21 Ukifananisha hao wawili ni kweli upo sahihi. Kwa sasa magonjwa yanayoongoza kwa kuleta vifo ni HYPERTENSION na DIABETES. Miaka ya 90 ukimwi ulikuwa unaonekana kwa macho ila siku hizi kama haupo vile. Hapo sukari anaweza kupata kila mtu maana haina condom wala PEP au PrEP.

[Eric @amerix]

Kidney damage does not come from food alone.

• Alcohol

• Anti-inflammatory medicines such as ibuprofen and diclofenac

• Antibiotics

• Pesticides

• Heavy metals

• Food dyes

• Phosphorus from soft drinks

Do not swallow tablets casually.

Do not drink chemicals because they come in colourful bottles.

Your kidneys will eventually get roasted.

#FoodFriday

[Eric @amerix]

When a patient is on dialysis,

Modern hospitals, together with their ill-informed nutritionists, give them sodas, juices, rice, chapatis, bananas and cakes.

This worsens the inflammation in the kidneys.

A patient on dialysis should stay away from sugar, starch, rice, maize flour and wheat flour.

The goal is to heal from insulin resistance, which is the primary cause of kidney failure.

They should also avoid seed oils.

#FoodFriday

[Eric @amerix]

Eating throughout the day keeps giving the kidneys more material to filter.

FASTING creates a period when no new food is entering the system.

FASTING reduces the workload placed on the kidneys and cures insulin resistance.

When you combine fasting with a low-carbohydrate diet, you will reclaim the health of failing kidneys.

Stop eating constantly.

Give digestion, insulin, and the kidneys a period of rest.

The body also needs time to relax from digesting and absorbing.

#FoodFriday

[Citizen @CyberWorrior4]

@LifeofSteph_1 Kama bado unatumia SONGESHA lazima utundike TV ukutani.

[Citizen @CyberWorrior4]

@massefa00 @Joe__Bassey While Africans are praying for them to rot in hell, them "White people" will cook us here on earth to the extent that we will not see how they are rotting in hell.

[Citizen @CyberWorrior4]

@Kicheche_jr Mwenye post anamaanisha maeneo yote ya kuishi binadamu (Masaki, Oysterbay, Mbezi Beach, Salasala, Goba, Sinza, Changanyikeni, Makongo, Kindondoni, etc..) yapo upande wa Mashariki ya Morogoro road

[Citizen @CyberWorrior4]

@Kicheche_jr Ukiwa unatoka Ubungo kwenda Kibaha, upande wa Magharibi ni upande wa Malamba Mawili/stendi ndogo na upande wa stand ya mabusi makubwa (Magufuli) ni upande wa Mashariki

[Citizen @CyberWorrior4]

@KiongoziGk 3M ya Uganda to KES is almost 100K, so you want my JD to disappear for 100KES?

[Citizen @CyberWorrior4]

@WideEdson Kata bima

[Citizen @CyberWorrior4]

@MadamVero61349 Kibaruani

[Citizen @CyberWorrior4]

@Your2qh Ni kweli hizo namba ndio maisha ya kawaida lakini truth be told. Vyote hivyo vinasababisha sana gut environment iwe hovyo hivyo kuruhusu magonjwa.

[Citizen @CyberWorrior4]

@Awesially Hiyo fremu ipo wapi nije nifungue genge la 2M

[Citizen @CyberWorrior4]

@Your2qh Stress na spices haisababishi ulcers, tunaweza kusema zinatonesha.