Looking to make some changes to your property? If you need work done but aren't quite sure how to progress - look here to find out how we helped this couple... https://t.co/wbOtz2E1pk
"She let me explain why I felt so bad and how others were making me feel."
Jane struggled to be understood when she experienced anxiety - but one person listening helped her to feel worthy of support. https://t.co/HyJHYoSRXw
#MentalHealthAwarenessWeek
"Mental health is being discussed on the news, people are coming forward with their stories and I no longer feel shame for my struggles but we've still got a lot of work to do."
Charlotte talks about the mental illness stigma she faced. https://t.co/msYIS7cnJl
Comments that are unhelpful for people with anxiety.
π Calm down
π You're worrying over nothing
π Just get over it
Things you shouldn't say to someone with anxiety from @Anxiouslass: https://t.co/35kXXXizu7
"Letβs Talk is a project dedicated to visualising whatβs going on inside someoneβs mind, featuring people who have struggled with their mental health with their inner thoughts painted across their face."
https://t.co/G4F2wnLx3d
Mental health is still too often a taboo subject in the workplace.
"95% of employees would prefer to call in sick with a made-up reason, rather than reveal the truth about their poor mental health." https://t.co/wQtUEGU3BN
Soz for being a bit of a BPD crank but, I'm not in the world's best mood and I'm starting to think that people only really interact with my content when it's negative π€
Soz that the car crash that is my life has hit a 'normal' phase. Is #recovery boring to you?
"I'm not an alien just because I suffer from panic attacks."
Rebecca Adlington has opened up about suffering from anxiety.
More here: https://t.co/L1WqU6tUvi
"You can be a positive person but be consumed by mental illness; you can be seemingly 'fine' on the surface but may have spent hours and hours trying to work up the courage to face another human."
Sophie on how depression and anxiety affect her. https://t.co/hxgvPeZph8
"I believe that fitness starts in your head first." π§ πͺ
Meet the personal trainer helping others who are battling eating disorders. π
π½ Watch π https://t.co/WhQyWAi2ih
#GetInspired@bbcthree#workoutwednesday