Deirdre Conroy, PhD

Dr. Conroy is a board certified sleep psychologist who practices at Michigan Medicine and provides coaching at Happy Healthy Rested, PLLC

[Michigan Medicine @umichmedicine]

🎥| TODAY: Join our experts and bring your questions for our livestream: Better Sleep Health for Women.

Our panel of sleep specialists include Anita Shelgikar, M.D., Deidre Conroy, Ph.D., and Hiral Padia, M.D.

Tune in on our Twitter feed at 12:00pm. @AnitaVShel @DConroyPhD

[HealthyWomen @HealthyWomen]

Can’t seem to catch those 💤s?

We’re LIVE today on our Facebook page with WomenTalk: Better Sleep, Better Health discussing #insomnia.

Join us at 12 p.m. EST!
https://t.co/AmVqPRA3qG

[Deirdre Conroy, PhD @DConroyPhD]

Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs. https://t.co/gUp5WyollU via @HuffPostLife

[Michigan Medicine @umichmedicine]

Are you asking yourself, "Why am I still tired even though I get 8 hours of sleep most nights?" Sleep expert @DConroyPhD shares information about sleep deprivation versus overall fatigue & burnout and how to feel more rested. https://t.co/iQ8Ra7dNAf #MentalHealthAwarenessMonth

[Deirdre Conroy, PhD @DConroyPhD]

Sleep deprivation or burnout? via @UMichMedicine https://t.co/qXEruBlcCD

[Deirdre Conroy, PhD @DConroyPhD]

5 Tips to Prepare for the Time Change | O2X Human Performance | Sleep https://t.co/F3NqP6cA9p

[Deirdre Conroy, PhD @DConroyPhD]

Had a great discussion today with my colleagues @umichmedicine after a sneak peak screening of "Mysteries of Mental Illness" a PBS series about destigmatizing mental illness in science and society broadcasting on June 22 and June 23 #MentalHealthPBS

[Deirdre Conroy, PhD @DConroyPhD]

‘Why Can’t I Stick to a Bedtime?’ https://t.co/bvRAvmxiWa via @vice

[Deirdre Conroy, PhD @DConroyPhD]

@UMneurosciences @cathygo_sleep Always excited to chat all things sleep with my good friend and colleague @cathygo_sleep join us!

[Deirdre Conroy, PhD @DConroyPhD]

@slumberingdoc @cathygo_sleep 🙏🏻 🙇🏼‍♀️thank you my friends! @slumberingdoc and @cathygo_sleep

[Deirdre Conroy, PhD @DConroyPhD]

Today at 5:00 pm EST Get A Good Night's Sleep https://t.co/HUpauUjRfX via @AskDrNandi

[Deirdre Conroy, PhD @DConroyPhD]

Power naps: What they are, and how they boost your energy https://t.co/ssjqkFCJAH via @CNET

[Deirdre Conroy, PhD @DConroyPhD]

Health Care Workers Struggled With Mood, Sleep in First Months of COVID-19 Pandemic via @MHealthLab https://t.co/dxdDu5gh5a

[Deirdre Conroy, PhD @DConroyPhD]

Had a blast chatting with @KellyOlexa about insomnia on The Kelly O Show podcast! https://t.co/1S0ShzRTCP

[Deirdre Conroy, PhD @DConroyPhD]

Our latest study shows insomnia improvements with telemedicine. Good news for our current times: Telemedicine Versus Face-to-Face Delivery of Cognitive Behavioral Therapy for Insomnia: A Randomized Controlled Non-Inferiority Trial https://t.co/m4dp3GvppK

[Deirdre Conroy, PhD @DConroyPhD]

To those with insomnia, you're not alone! Excited to participate in #InsomniaNight hosted by @KellyOlexa along with @AASMorg @sleepallies @theSBSM. Log in here on Monday night, learn more, and bring all of your questions!

[American Academy of Sleep Medicine @AASMorg]

Insomnia Awareness Night is coming up on Monday, June 22! Sponsored by @AASMorg, @sleepallies and @theSBSM, follow along with the virtual events throughout the night using #InsomniaNight to learn all about chronic insomnia.

[Cathy Goldstein, MD, MS @cathygo_sleep]

#TwitterMed community, I need your help with a one-time, 5 MIN (or less) survey- University of Michigan Sleep and Circadian Research Laboratory wants your input on how #COVID19 has impacted😴, work habits, technology use📱and #mentalhealth 🙏🙏🙏

https://t.co/nQfXNA1Jan

[Deirdre Conroy, PhD @DConroyPhD]

Can CBD Help You Sleep? via @UMichMedicine https://t.co/sUxeeOrU35 #WorldSleepDay

[Deirdre Conroy, PhD @DConroyPhD]

World Sleep Day March 13, 2020 https://t.co/2Kkr5YYReb Happy 🌎 Sleep Day! Respect your sleep by avoiding the news before bedtime. #WorldSleepDay