Dakota Track & Field

2019 MITCA Division 1 State Runner-Up | 15 Regional Championships | 19 Macomb County Championships | 22 MAC Championships | 2014-22 MAC Red Champions

[Dakota Track & Field @DHSTrackField]

Looking for Alumni available Saturday May 25 to help us run a very big meet. Throws, Jumps, Hurdles, stadium, logistics, etc., we will need a big crew of workers. DM, text, call a coach if you’re available and interested!

[Dakota Track & Field @DHSTrackField]

@JasonRibbentrop @rileysmalarz @nzflack_ziggie @NJCulbertson @keyonenixon @_Underated17_ @rmtilney @alexishemp @B_Mich1 @JeronKelley @katieslone7 @kaydobby @ZachMacDonald23

[Dakota Track & Field @DHSTrackField]

Looking for Alumni available Saturday May 25 to help us run a very big meet. Throws, Jumps, Hurdles, stadium, logistics, etc., we will need a big crew of workers. DM, text, call a coach if you’re available and interested!

[Dakota Track & Field @DHSTrackField]

@MHSAA rules prevent & restrict an MHSAA CAP Level 6 Certified coach from off-season coaching their own athletes; meanwhile AAU clubs have carte blanche access to our athletes all year. Athletes deserve certified coaches and coaches deserve access to their athletes. @MITCATFXC

[Dakota Track & Field @DHSTrackField]

@nationalthrows @ThrowSumthin Yes

[Shane Finney @dakotahsAD]

Dakota’s 4 x 800 team qualified for @mhsaasports state finals #cougarpride. @dakota_hs_xctf ⁦@Dakota_Cougars⁩

[Dakota Track & Field @DHSTrackField]

When you’re about to clobber a hurdle and don’t…

[Dakota Track & Field @DHSTrackField]

At the @OaklandTrackXC invitational, Jayden Harberts wins the 3200m and sets a meet record in 10:54.62! 🔥🔥🔥

[Dakota Track & Field @DHSTrackField]

We closed the meet with a win in the Co-Ed 4x400!

[Dakota Track & Field @DHSTrackField]

Girls SMR starts the meet with a win and a photo finish as Lidia Clancy makes up 15m in the last lap of her 800 and out leans the competition!

[Dakota Track & Field @DHSTrackField]

Girls 4x100 relay champs of the Jefferson 9/10 Relays!

[Dakota Track & Field @DHSTrackField]

Our girls DMR takes the top spot at Jefferson 9/10 Relays!

[Dakota Track & Field @DHSTrackField]

Our boys sprint medley finished first at the 9/10 Monroe Jefferson Relays! Future looks very bright for these boys!

[Dakota Track & Field @DHSTrackField]

@TrackCoachTG @AndreTarver4 We’re learning and getting better! ((Green/Blue uniform))

[Dakota Track & Field @DHSTrackField]

This right here 👇🏻👇🏼👇🏾

[DJ Brock @CoachDJBrock]

You have a track meet Tuesday where you do 3 events

You go to ⚽️ or 🏀 practice Wednesday for 2 hrs

Then two track practices Thurs/Fri (1 of them a tough work out)

Then a game or two on the weekend

And you wonder why you’re tired or hurt?

You ain’t recovering

[Dakota Track & Field @DHSTrackField]

After a very busy early season meet schedule, we opened the MAC season on Wednesday against our rivals from the north @RomeoTrack who (as always) brought their best and raced a tough meet. Great performances all around!

[Dakota HS Athletics @Dakota_Cougars]

Dakota Track and Field results vs. Romeo…boys win 72-65 and girls fall 61-76…#cougarpride

[Dakota Track & Field @DHSTrackField]

Fastest 4x1 in the nation right now, team in white! https://t.co/dTg6S0mZx7

[Dakota Track & Field @DHSTrackField]

Dakota T&F alumni @mckennawojcicki and her @EIU_TF DMR team finished third at the OVC Indoor Championships!

[Dakota Track & Field @DHSTrackField]

Two sophomores racing in their first indoor meet ever! Maddie and Julia!

[Dakota Track & Field @DHSTrackField]

Our top returning 400m sprinters are already faster than they were last spring! ((We need high speed lenses to keep up))

[Dakota Track & Field @DHSTrackField]

3 years ago we changed our off-season speed work and it’s paying off! Our kids are competing and getting faster!