#MusicSoNewItStillHasTheChord 👶 begins NOW! Join Jim Lopardo in the delivery room as he drops 2️⃣ HOURS of BRAND SPANKIN' NEW MUSIC!
JOIN HERE: https://t.co/pLF9Zb79C4
THIS is #howradioshouldsound 📻
#np 'Poets Fall for You' by US-based Sydney singer-songwriter @DHenryFenton on Australia's LGBTQIA+ radio station, @JOY949 - beautiful song from his new album ELVIS AMERICANO
📸 Simon Cardwell
Probably and possibly one of the best speeches of all time. 😍
Mohammed Qahtani, a Saudi Arabian engineer, won the Toastmasters World Championship of Public Speaking.
In his winning speech, he highlighted the power of words, stating that they can be a source of strength.
New album ELVIS AMERICANO out this Friday 18th September, I had a great journey making this one, learned a lot, there's a few cowrites, a couple of songs that have been hanging around waiting.
STREAM LINK https://t.co/Tr0Ixd1FQF
This was filmed at Animal Shelter in Springfield, Illinois on a Tuesday afternoon.
The man is Glen, 50 years old. A high school shop teacher from the north side of Springfield. He came to Animal Shelter on his lunch break because his daughter had been asking him for months to at least go and look. He told himself he was just browsing.
Just getting it out of the way so he could honestly tell her he had tried.
Glen spent about twenty minutes in one of the meet rooms with a three-year-old brown mixed breed named Hector. Hector had been at Animal Shelter for seven months. He had been returned to the shelter twice. The notes in his file said he was too attached.
Followed people too closely. Didn't do well with being lett alone.
Glen sat on the floor with Hector. Let the dog climb into his lap. Scratched his ears. It was pleasant.
Normal. The kind of interaction Glen figured would happen.
Then Glen stood up to leave.
Hector went straight up with him.
Not barking. Not jumping in the usual sense. He climbed. Both front legs wrapped around Glen's midsection. Face pressed hard into Glen's chest.
Completely quiet. Just holding on.
Glen stumbled back a half step. Looked down.
Hector looked up at him.
The shelter hallway went completely quiet. The staff member near the door told us she stopped moving.
Glen tried to lower Hector gently. Hector pressed in harder.
Glen stood there for a long moment. Then something in him changed. His shoulders dropped. He sat back down on the floor with Hector still attached to him, both of them landing together.
Glen held the dog for a long time without saying anything.
Eventually he looked up at the staff member and said: "What do I need to fill out?"
He adopted Hector that afternoon.
Glen's daughter called the shelter two days later, laughing and crying at the same time. She said her dad, who had said for years he wasn't a dog person, was now sleeping on the couch with Hector on his chest because he didn't want to wake him up by moving.
The shelter coordinator told us: "Hector gets called too attached in every return note. But Glen didn't see a problem. He saw a dog who needed someone to stay. And he stayed."
Some flaws are just love without anywhere to go yet.
D Henry Fenton new single 2 MUCH TV out Friday Sep 4th,
its a Bluesy Americana thang in dropped D about media over saturation.
Link for streaming saves https://t.co/OCqCQQ1wGw
Este es el entrenamiento ideal con peso corporal para trabajar todo tu cuerpo:
- 20 flexiones (Push-ups)
- 30 sentadillas (Squats)
- 25 elevaciones de piernas (Leg Raises)
- 40 escaladores (Mountain Climbers)
- Plancha durante un minuto
🔥 Repite los ejercicios en 3 rondas consecutivas, e intenta completarlos sin descansos entre ellos si tu condición física lo permite.
Si eres principiante tómate breves periodos de descanso y los vas reduciendo gradualmente a medida que mejores tu nivel.