David Holmes

Father & Husband | Fitness | Aerospace Manufacturing Professional | Sports Fan |

[David Holmes @DHolmes6]

@interest275 @SahilBloom Let’s go

[David Holmes @DHolmes6]

Half- Marathon Q4 2026
40 Miler Q2 2027

[Sahil Bloom @SahilBloom]

The fastest way to improve your entire life is to sign up for a physical side quest. A race. A competition. Whatever. Your day becomes more structured with the training. You sleep deeper because you're tired. You eat cleaner. You look better. Everything falls into alignment.

[David Holmes @DHolmes6]

beat the sun rise ✅

[David Holmes @DHolmes6]

Nuts

[Breaking911 @Breaking911]

A tourist was seriously injured after a bison tossed them about 8 feet into the air in Yellowstone National Park. The attack was captured on video by photographer Mike Macleod.

[David Holmes @DHolmes6]

nothing beats a run while the sun is still rising for the day

[David Holmes @DHolmes6]

lift & sauna

[David Holmes @DHolmes6]

@zanehengsperger Yes

[David Holmes @DHolmes6]

@jestonlu @grandtourhq Great essay!

[David Holmes @DHolmes6]

📈

[David Holmes @DHolmes6]

Huge

[Doug McIntyre @ByDougMcIntyre]

FIFA has cleared the way for U.S. men’s national team forward Folarin Balogun to play in the USA’s round of 16 match against Belgium in Seattle on Monday, multiple sources tell me and ⁦@MelissaMOrtiz⁩ . ⁦@FOXSoccer⁩: https://t.co/Uaw9OE6mqQ

[David Holmes @DHolmes6]

another run in the books…✅

[David Holmes @DHolmes6]

@NASAAdmin 🇺🇸🦅

[David Holmes @DHolmes6]

Happy 4th!

[David Holmes @DHolmes6]

pre 🇺🇸

lift & sauna

[David Holmes @DHolmes6]

Omg. Terrible for Croatia.

[David Holmes @DHolmes6]

@bscholl New machine day is the best day.

[David Holmes @DHolmes6]

the run you don’t want to do is the best run to do

[David Holmes @DHolmes6]

Also known as Arizona summer

[McNeil @REFLOG18]

That level in Super Mario 3 where the sun is trying to kill you is just every day now.

[David Holmes @DHolmes6]

1/2 marathon block… day 1

[David Holmes @DHolmes6]

Monday

lift & sauna