Daan Kampherbeek

[Daan Kampherbeek @DaanBarra]

@Brendennel Stormers really need a backup fullback if Damian needs to play centre. Gelant keeps on making so many mistakes every game.🫣

[Daan Kampherbeek @DaanBarra]

@rugby_ap They are delivering a statement…😩

[Daan Kampherbeek @DaanBarra]

@jaredwright17 Goal line drop out rule for held up over the goal will change to 5m free kick for attacking team in 2027…

[Rassie Erasmus @RassieRugby]

2025 so lekka!! 🇿🇦🇿🇦🇿🇦

[Daan Kampherbeek @DaanBarra]

@paulcomp @bernardjackman @jimhamilton4 If Ireland didnt collapse the scrum everytime and stayed up, the scrum will just go backwards and SA will score a try. So the sequence of scrums was because of Ireland not staying in the contest. It helps SA because they run down the clock and stays in Ireland 22m while leading.

[Daan Kampherbeek @DaanBarra]

@FlySafair #CustomerExperience #FlyWithFlySafair #FlySafairCares
Always a pleasure!🤩

[Daan Kampherbeek @DaanBarra]

@ek_rugby Its a 4-4 split with Esterhuizen, Kwagga, Grant and Manie covering the backline…🤣

[Daan Kampherbeek @DaanBarra]

@hendrikcronje71 Wonder when Rassie is going to start looking at younger locks? Feels like we are going to have 4 locks retire at the same time and only Moerat was brought in to the group?

[Daan Kampherbeek @DaanBarra]

@rugby_ap Just the experience with Coach Daan will improve him even more.

[Daan Kampherbeek @DaanBarra]

@jaredwright17 I would like to see Rassie bringing in some younger locks in to the environment. Kleyn, RG, Sous and Lood very injury prone. Feels like we are going to have 4 locks all retire at the same time…

[Daan Kampherbeek @DaanBarra]

@FrontRowGrunt No one even tried to sack Nortje. They should’ve tried it again but just start running forward instead of handing the ball back…

[Daan Kampherbeek @DaanBarra]

@rugby_ap Tricky one if you Pick JL at 8 for test 1 do you then drop Van Staden to make way for Siya? I thought Marco played really well in both tests? Can’t imagine dropping Siya though?😫

[Daan Kampherbeek @DaanBarra]

@rugby_ap Willie to 15, Willemse to 12 and DDA to 7 in the second half…🤣

[Jamie Greaves | Golf Fitness @JGGolfFitness]

Fed up with feeling STIFF + RESTRICTED in your swing over the opening few holes?⛳️😭

Throwing away SHOTS?! 😩

Take action 👊

A few minutes preparing your body to perform is such an easy win! 🙌

8 moves to try👇

1️⃣ - Single Arm Row + Reach 

Fire those lats up as well as the rear part of the shoulder with a banded row. Adding in the opposite side reach is a nice way to create extra freedom through the trunk and also help to load the hip as well.

[Daan Kampherbeek @DaanBarra]

@ForePlayPod @RapsodoGolf Nope he needs to putt better… he leaves himself with too much work after the first putt. If he starts to two-putt every hole he will break 90 consistently…

[Daan Kampherbeek @DaanBarra]

@Kookie_Kuhle Just concerned for QDK’s form. Rickelton is playing so well at the moment. Great team!

[Daan Kampherbeek @DaanBarra]

@AbortAbort_ 😂😂😂

[Daan Kampherbeek @DaanBarra]

@Kookie_Kuhle Chasing the Sun 3!🙏🏻

[Jared Wright @jaredwright17]

The turning point. 🇿🇦

[Daan Kampherbeek @DaanBarra]

@rugby_ap A-P im not watching mutch of the domestic english rugby but since the 2019 RWC final is there no other front rowers than Marler, George, Cole and Genge. The four of them get picked every game… but Eng lost against the Boks in 2019 and 2023 because of the scrum?