Dan Crisp

Owner of @GlevumFitness in Gloucester, UK. Co-Director of @WildWestFitness.

[Dan Crisp @DanCrisp]

@jfordrob @zachlanebryan I’m defriending you.

[Dan Crisp @DanCrisp]

@LeilaHolmyard @FIS_School Sniff sniff 🥰

[Dan Crisp @DanCrisp]

It seems like yesterday that we were trying to picture rigs and barbells in an empty warehouse unit.

We are humbled by how far we’ve come, grateful for the family we’ve found along the way and can only be excited as to what the next few years will bring.

[Glevum Fitness @GlevumFitness]

Today marks 4018 days of service to the kind folks of Gloucestershire.

Thanks to all past and present members who have helped us get to this point and have contributed to the success of the community.

@CrossFit

[Dan Crisp @DanCrisp]

@Jo92Jo Enjoy yourself. It should be fun! 🥳

[Dan Crisp @DanCrisp]

@Shelldrake999 Ouch mate! 🤦‍♂️

[Dan Crisp @DanCrisp]

@mbclarkson23 @soundslikecanoe You told me a few weeks back that you wouldn’t get out of bed for less than 150 bags these days.

[Dan Crisp @DanCrisp]

@JSkepper @RogueFitness He was rogue.

[Dan Crisp @DanCrisp]

@MacDan Trust you to be holding that with the right arm.

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Thursday 210128

Overhead squat 3-3-3-3-3 reps
Practice SLIPS for 20 minutes.

Check https://t.co/iA4oUqpi4b for scaling options.

#crossfit

[Dan Crisp @DanCrisp]

Over £9,000 signed off for the @PiedPiperAppeal - what an effort. 👏

[Glevum Fitness @GlevumFitness]

Charlie has now raised over £9,000 for the @PiedPiperAppeal, an organisation whose mission is to make a difference to the lives of sick and disabled children in the county.

You can still donate to Charlie’s Just Giving Page, everything helps!

https://t.co/ckeQIkLgRi

[Dan Crisp @DanCrisp]

How easy does he make it look. He’s incredible. 🦸‍♂️

[Julie Kent MBE @juliekentmbe]

I cannot believe Charlie is still smiling! Thanks to everyone for supporting him over the last 24 hours and Danni for the last 9 months with the daily runs!

About to hit £11k for @PiedPiperAppeal
@Freemans_EP @888detailing @jon_crisp

[Dan Crisp @DanCrisp]

We’re super proud of him Jon. Nearly £7 raised for the @PiedPiperAppeal that will pay to open a #mentalhealth room at the Children’s Hospital.

[Jon Stratford @Shelldrake999]

Every gym has its fitness fanatic and ⁦@rcfglevum⁩ we’re very proud of Charlie. The physical challenge he’s taking on is huge - culminating today in a cardinal CrossFit ’girl’ WOD every hour for 24 hours. Good effort! https://t.co/AZIknkhPzN

[Dan Crisp @DanCrisp]

@shaky77 👏👏👏👏

[Kevin Smith @Kev_a_Smith]

Inspired by @NickDayPA’s amazing transformation to also do a “How it started Vs How it’s going” post #KeepOnTheGrind #weightlossjourney

[Dan Crisp @DanCrisp]

@Ben86walsh There’s me thinking you’re all gas.

[Dan Crisp @DanCrisp]

@Shelldrake999 Looking fit & well my friend.

[Dr Aseem Malhotra @DrAseemMalhotra]

Dear @BorisJohnson,

I’m delighted you’re taking #obesity seriously after falling sick from #COVID19

Real issue is insulin resistance, driven primarily by poor diet.

So message to public must also be eat real food, protect the #NHS & save lives

https://t.co/eBdhfyLVwE

[Glevum Fitness @GlevumFitness]

Help @Reggie_88_ raise funds for Gloucestershire @NHS by performing 1 Burpee for every £1 donated.

You can support his cause by visiting his @JustGiving page below.

https://t.co/WH9BQGYR0n

[Dan Crisp @DanCrisp]

@shaky77 @rcfglevum You’ll be a better man for it E 🍆