Physical therapist specializing in pelvic health in wellness. Treating pelvic musculoskeletal problems including pelvic pain and various sexual dysfunctions.
Love my Xero HFS but wore a hole thru the sole in 6 mos. With some convincing, they sent a replacement pair but one shoe's laces too short. Replaced again, this pair with the same problem! C'mon @XeroShoes, help me out here!
All of these affect pain experience.. this is why #pelvicpain needs a multi-disciplinary approach. It’s not only medications, surgery, and physical therapy.. trauma-based counseling & #mindfulness therapy play a role also! @PelvicPainOrg#IPPS2020
@sleepdiplomat@etoosh Thank you for this important work! I am a physical therapist and sleep zealot turned student of data science. Would you be able to share the data from this study for my personal use on a project in my data science curriculum? @sleepdiplomat@etoosh
Being outside is really a very important thing for Covid-19 because you're getting fresh air and movement. It also turns out that being in the outside environment dissipates these aerosols very, very quickly. https://t.co/Y73R15Guhu via @bluezones
@sleepdiplomat@PeterAttiaMD How else can I help my patient with 4-5x nightly nocturia (down from 8x since meeting him 8 weeks ago) to restore circadian rhythm after decades of night shift work? Already religiously employing all sleep hygiene I know.
@ChipConley Thank you Chip for being so raw on the @tferriss show about your prostate cancer diagnosis and preparing for the consequences of surgery. I trust you'll be working with top-notch pelvic health PT before and after. I'm in San Diego and happy to help if I can!
If you're over the age of 60, and you get an MRI, and your spine doesn’t look like you’re 16 can we stop telling people they have degenerative disc disease… please #WordsHurt#WeHaveToDoBetter
Thank you @tferriss for sharing the profound film "Trip of Compassion." A must see for anyone who has been touched by PTSD - and that's nearly everyone! https://t.co/hpyQvbQs3U
Progress, yet challenges remain.
"The Longest Shortest Time" is a great podcast if you're a mom lacking enough content to digest! https://t.co/kH4hbJCGhM