DKingEvo

Accredited Exercise Physiologist, living with long covid, parkrunner 🌳🏃🏻‍♀️football mad ⚽️ proud ally 🏳️‍🌈🏳️‍⚧️raising teens, love my Cavoodle

[Bethany Wormald 🇦🇺 @BethanyJPoore]

@ABCscience @mcseeley Given Prof Faux didn’t cover dysautonomia in your discussion, I think this would round it out

[Bethany Wormald 🇦🇺 @BethanyJPoore]

@DoctorKarl @ABCscience @DoctorKarl your next interview should be with @mcseeley whose PHD is on long Covid and POTS / dysautonomia (which impacts 75% of long Covid ppl).

[MFWitches @MFWitches]

John Gerrard has been a cruel and evil bastard for years and should be criminally liable for much of what he’s done since #COVID19 started.

The suffering he’s caused and continues to cause is immense and unforgivable.

Why his despicable and murderous views are given any attention is an indictment on both our media and his unfit employers.

Fuck him.

#LongCovid
#LongCovidIsReal

[DKingEvo @DeborahEveniss]

On the back of the incredible FIFA WWC 2023 where our Tilly’s reached the semi finals, my own daughters football journey may be about the end. This is because in the FNSW NPL2 there is no G18 program (unlike the boys). @footballnsw please rectify this as a matter of urgency!

[DKingEvo @DeborahEveniss]

The amazing Hills FC G16 team finished Minor prems and today sadly lost their semi to a unfortunate penalty. Sadlythis could mean the end of their footballing journey. NPL2 unlike NPL1 do not have a G18 program. Unlike the boys side. @footballnsw when will this change?

[DKingEvo @DeborahEveniss]

Day 6,7,8 (evening of 14/6)
Last 3 days of visible score
3,4,5
No side effects at all. Functional baseline (Bells) 50% (up from 40-45%)
First non patch day tomorrow
#TheNicotineTest

[DKingEvo @DeborahEveniss]

@earth_hostage Follow @TheNicotineTest and read a lot. I am aiming to have a better quality of life living with #LongCovid and obviously if possible complete remission. 🤞🏻

[DKingEvo @DeborahEveniss]

Morning of day 4 of #TheNicotineTest
Visible score 5! From a 1 to a 5 in three days!
BP 118/82
RHR 70
SPO2 98%
Feeling #cautiouslyoptimistic

[DKingEvo @DeborahEveniss]

Day 6 with patches on for #TheNicotineTest
11/6/23
Visible score 4
Evening BP 118/89
Morning nausea and felt “wonky”
Food did not relieve nausea
Felt better by lunch time
Headache all day

[DKingEvo @DeborahEveniss]

Cont. . Felt nauseous after eating. Home for nap and rest in the sun. Woke feeling good. Went to watch soccer game in a chair. Home and feeling good. Mood good and feeling optimistic. A hint of restless leg syndrome tonight (usually signifies a crash) but nowhere near crash level

[DKingEvo @DeborahEveniss]

#TheNicotineTest day 5 of patches

10/10/23
Visible score 4
Good sleep overnight- vivid dreams
Evening BP 136/92
RHR 69
Started day feeling a little shaky and significant palpitations
Went to parkrun and walked 1km (with a hill involved). Went to coffee shops after. Cont.

[DKingEvo @DeborahEveniss]

@ElizaCharley Hi Eliza. I am an Exercise Physiologist living with long covid. I love all of your tweets and I am wondering if I can post this one on my long covid EP Facebook page! I am desperately trying to educate other EP’s on the dangers of GET!

[DKingEvo @DeborahEveniss]

Question for @TheNicotineTest
I have an infrared sauna blanket and wondering if this is in any way contraindicated or conversely beneficial while having the patches on. I have been doing 30mins 2-3 times a week. TIA